Shake and Bake
Workouts
Tuesday 7/20/21 @ 2:37 PM
✅
375kj
82rpm
38%
16mph
Monday 7/26/21 @ 10:8 PM
192kj
84rpm
28%
12mph
Monday 5/24/21 @ 4:58 PM
✅
259kj
83rpm
35%
15mph
Thursday 5/27/21 @ 9:17 PM
158kj
87rpm
28%
13mph
Tuesday 5/18/21 @ 4:9 PM
✅
374kj
82rpm
38%
16mph
Friday 5/21/21 @ 9:37 PM
184kj
87rpm
27%
12mph
Wednesday 4/28/21 @ 4:15 PM
✅
257kj
82rpm
37%
16mph
Thursday 4/29/21 @ 10:13 PM
160kj
77rpm
31%
13mph
Thursday 10/24/19 @ 10:46 AM
✅
262kj
81rpm
38%
16mph
Friday 3/5/21 @ 3:47 PM
152kj
83rpm
29%
13mph
Wednesday 6/24/20 @ 11:59 AM
✅
316kj
82rpm
40%
17mph
Wednesday 2/10/21 @ 3:3 PM
158kj
75rpm
32%
13mph
Saturday 12/5/20 @ 1:58 PM
✅
206kj
85rpm
39%
17mph
Sunday 2/7/21 @ 4:12 PM
98kj
80rpm
29%
12mph
Friday 11/15/19 @ 11:28 AM
✅
357kj
80rpm
39%
16mph
Saturday 1/30/21 @ 3:51 PM
202kj
81rpm
30%
13mph
Saturday 9/5/20 @ 4:13 PM
✅
416kj
82rpm
40%
17mph
Saturday 1/9/21 @ 4:30 PM
203kj
77rpm
31%
13mph
Sunday 11/15/20 @ 5:53 PM
✅
311kj
85rpm
39%
17mph
Monday 11/9/20 @ 3:39 PM
148kj
70rpm
33%
13mph
Workouts
192
kj
Monday 7/26/21
160
kj
Thursday 4/29/21
152
kj
Friday 3/5/21
158
kj
Wednesday 2/10/21
98
kj
Sunday 2/7/21
202
kj
Saturday 1/30/21
203
kj
Saturday 1/9/21
148
kj
Monday 11/9/20