Shake and Bake
Workouts
Thursday 12/29/22 @ 2:54 PM
41kj
71rpm
29%
11mph
Saturday 12/30/23 @ 4:2 PM
✅
68kj
62rpm
39%
13mph
Sunday 1/22/23 @ 6:18 PM
3kj
15rpm
30%
2mph
Monday 2/6/23 @ 10:13 PM
✅
55kj
70rpm
40%
16mph
Sunday 1/9/22 @ 5:1 PM
52kj
69rpm
40%
15mph
Thursday 7/16/20 @ 1:6 PM
✅
52kj
74rpm
39%
15mph
Friday 4/2/21 @ 1:45 PM
52kj
84rpm
29%
13mph
Saturday 4/24/21 @ 12:39 PM
✅
101kj
72rpm
44%
17mph
Sunday 2/14/21 @ 9:5 PM
168kj
64rpm
37%
13mph
Monday 6/28/21 @ 10:17 AM
✅
258kj
73rpm
41%
16mph
Saturday 3/6/21 @ 1:27 PM
73kj
55rpm
34%
9mph
Monday 6/14/21 @ 10:31 AM
✅
206kj
77rpm
42%
17mph
Tuesday 5/4/21 @ 7:27 PM
60kj
51rpm
33%
8mph
Sunday 5/16/21 @ 1:27 PM
✅
229kj
76rpm
44%
18mph
Sunday 9/27/20 @ 3:5 PM
294kj
76rpm
36%
14mph
Saturday 9/26/20 @ 11:58 AM
✅
339kj
74rpm
40%
16mph
Friday 9/18/20 @ 2:8 PM
117kj
54rpm
43%
11mph
Tuesday 9/15/20 @ 10:39 PM
✅
117kj
37rpm
47%
9mph
Thursday 5/14/20 @ 2:32 PM
50kj
75rpm
38%
15mph
Monday 5/18/20 @ 11:9 AM
✅
56kj
77rpm
39%
16mph
Workouts
168
kj
Sunday 2/14/21
294
kj
Sunday 9/27/20
117
kj
Friday 9/18/20