Shake and Bake
Workouts
Monday 3/23/20 @ 6:33 PM
182kj
87rpm
30%
14mph
Sunday 3/22/20 @ 9:13 PM
✅
301kj
91rpm
37%
17mph
Thursday 12/17/20 @ 12:36 AM
246kj
81rpm
37%
16mph
Tuesday 12/15/20 @ 11:40 PM
✅
371kj
89rpm
40%
18mph
Sunday 12/20/20 @ 7:6 PM
149kj
84rpm
34%
15mph
Monday 9/14/20 @ 11:35 PM
✅
229kj
93rpm
39%
18mph
Saturday 12/12/20 @ 5:6 PM
316kj
80rpm
35%
15mph
Saturday 1/18/20 @ 5:55 PM
✅
423kj
87rpm
38%
17mph
Saturday 12/5/20 @ 6:41 PM
318kj
71rpm
39%
15mph
Monday 12/7/20 @ 12:54 PM
✅
439kj
92rpm
37%
17mph
Saturday 11/14/20 @ 12:5 AM
243kj
77rpm
38%
15mph
Friday 11/13/20 @ 11:44 PM
✅
331kj
81rpm
41%
17mph
Saturday 6/13/20 @ 11:10 PM
330kj
84rpm
36%
16mph
Saturday 6/13/20 @ 3:59 PM
✅
466kj
91rpm
39%
18mph
Saturday 6/13/20 @ 2:1 AM
154kj
83rpm
35%
15mph
Monday 5/18/20 @ 12:13 PM
✅
211kj
88rpm
39%
17mph
Wednesday 6/10/20 @ 7:14 PM
256kj
82rpm
37%
16mph
Tuesday 6/9/20 @ 11:24 PM
✅
375kj
86rpm
41%
18mph
Tuesday 3/17/20 @ 4:29 PM
147kj
76rpm
37%
15mph
Tuesday 11/5/19 @ 1:29 AM
✅
161kj
79rpm
37%
15mph
Workouts
182
kj
Monday 3/23/20
246
kj
Thursday 12/17/20
149
kj
Sunday 12/20/20
316
kj
Saturday 12/12/20
243
kj
Saturday 11/14/20
330
kj
Saturday 6/13/20
154
kj
Saturday 6/13/20