Shake and Bake
Workouts
Tuesday 12/8/20 @ 12:30 AM
153kj
92rpm
32%
15mph
Wednesday 11/11/20 @ 9:26 AM
✅
206kj
88rpm
38%
17mph
Friday 11/20/20 @ 12:29 AM
262kj
77rpm
39%
16mph
Thursday 6/10/21 @ 7:33 AM
✅
286kj
82rpm
39%
17mph
Wednesday 5/26/21 @ 1:41 PM
206kj
90rpm
30%
14mph
Tuesday 5/25/21 @ 8:2 AM
✅
260kj
82rpm
35%
15mph
Saturday 5/22/21 @ 7:47 PM
289kj
85rpm
34%
15mph
Friday 5/21/21 @ 10:34 AM
✅
390kj
84rpm
38%
17mph
Friday 5/7/21 @ 1:1 AM
221kj
83rpm
34%
15mph
Tuesday 5/4/21 @ 7:45 AM
✅
298kj
81rpm
39%
17mph
Friday 12/4/20 @ 12:27 AM
153kj
78rpm
37%
15mph
Wednesday 8/26/20 @ 3:6 PM
✅
193kj
84rpm
39%
17mph
Saturday 7/25/20 @ 6:24 PM
365kj
81rpm
38%
16mph
Sunday 9/13/20 @ 10:40 AM
✅
390kj
84rpm
39%
17mph
Wednesday 7/8/20 @ 3:34 PM
328kj
82rpm
36%
15mph
Friday 5/8/20 @ 7:48 AM
✅
386kj
82rpm
38%
16mph
Monday 6/22/20 @ 11:47 PM
243kj
84rpm
35%
15mph
Thursday 1/23/20 @ 10:54 AM
✅
286kj
84rpm
38%
16mph
Saturday 4/25/20 @ 6:19 PM
304kj
80rpm
36%
15mph
Saturday 4/25/20 @ 4:0 PM
✅
404kj
84rpm
39%
17mph
Workouts
153
kj
Tuesday 12/8/20
262
kj
Friday 11/20/20
206
kj
Wednesday 5/26/21
153
kj
Friday 12/4/20
365
kj
Saturday 7/25/20