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Shake and Bake
2legit2smit
Roseville, CA
1
Beat badmedicine331
VS
badmedicine331
Minnesota
97 🔥
Beat 2legit2smit
Workouts
Previous Workouts
Next Workouts
Monday 3/23/20 @ 6:33 PM
182
kj
87
rpm
30
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 9/28/21 @ 2:7 AM
✅
369
kj
81
rpm
43
%
18
mph
Friday 7/24/20 @ 5:41 PM
165
kj
76
rpm
46
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 8/29/21 @ 5:10 PM
✅
247
kj
82
rpm
51
%
22
mph
Thursday 12/17/20 @ 12:36 AM
246
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/13/21 @ 1:57 AM
✅
358
kj
83
rpm
42
%
18
mph
Sunday 12/20/20 @ 7:6 PM
149
kj
84
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/10/21 @ 1:37 AM
✅
202
kj
83
rpm
39
%
17
mph
Saturday 12/12/20 @ 5:6 PM
316
kj
80
rpm
35
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Sunday 12/13/20 @ 4:30 PM
✅
433
kj
86
rpm
37
%
17
mph
Saturday 12/5/20 @ 6:41 PM
318
kj
71
rpm
39
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 12/3/20 @ 2:24 AM
✅
481
kj
80
rpm
43
%
18
mph
Saturday 11/14/20 @ 12:5 AM
243
kj
77
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/10/20 @ 1:14 AM
✅
325
kj
81
rpm
41
%
17
mph
Wednesday 4/29/20 @ 11:58 PM
146
kj
84
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/1/20 @ 10:22 PM
✅
193
kj
87
rpm
37
%
17
mph
Wednesday 6/10/20 @ 7:14 PM
256
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 7:39 PM
✅
332
kj
80
rpm
42
%
18
mph
Wednesday 6/3/20 @ 11:19 PM
244
kj
87
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/31/20 @ 7:15 PM
✅
305
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
2legit2smit
Roseville, CA
1
Beat badmedicine331
VS
badmedicine331
Minnesota
97 🔥
Beat 2legit2smit
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
182
kj
Monday 3/23/20
✅
369
kj
Tuesday 9/28/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
165
kj
Friday 7/24/20
✅
247
kj
Sunday 8/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
246
kj
Thursday 12/17/20
✅
358
kj
Thursday 5/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
149
kj
Sunday 12/20/20
✅
202
kj
Wednesday 2/10/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
316
kj
Saturday 12/12/20
✅
433
kj
Sunday 12/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
318
kj
Saturday 12/5/20
✅
481
kj
Thursday 12/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
243
kj
Saturday 11/14/20
✅
325
kj
Tuesday 11/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
146
kj
Wednesday 4/29/20
✅
193
kj
Wednesday 7/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
256
kj
Wednesday 6/10/20
✅
332
kj
Sunday 6/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
244
kj
Wednesday 6/3/20
✅
305
kj
Sunday 5/31/20
Previous Workouts
Next Workouts