Shake and Bake
Workouts
Saturday 12/12/20 @ 5:6 PM
316kj
80rpm
35%
15mph
Wednesday 12/9/20 @ 12:30 PM
✅
383kj
74rpm
38%
15mph
Saturday 6/13/20 @ 11:10 PM
330kj
84rpm
36%
16mph
Friday 6/12/20 @ 11:49 AM
✅
387kj
80rpm
40%
17mph
Monday 3/23/20 @ 6:33 PM
182kj
87rpm
30%
14mph
Monday 9/27/21 @ 10:1 AM
✅
246kj
68rpm
40%
15mph
Sunday 12/20/20 @ 7:6 PM
149kj
84rpm
34%
15mph
Wednesday 9/16/20 @ 1:19 PM
✅
174kj
88rpm
34%
16mph
Saturday 6/13/20 @ 2:1 AM
154kj
83rpm
35%
15mph
Thursday 6/11/20 @ 12:29 PM
✅
191kj
81rpm
39%
16mph
Wednesday 4/1/20 @ 7:2 PM
186kj
85rpm
31%
14mph
Friday 4/16/21 @ 10:0 AM
✅
267kj
67rpm
43%
16mph
Saturday 12/5/20 @ 6:41 PM
318kj
71rpm
39%
15mph
Wednesday 12/2/20 @ 12:18 PM
✅
404kj
68rpm
43%
16mph
Saturday 11/14/20 @ 12:5 AM
243kj
77rpm
38%
15mph
Tuesday 11/10/20 @ 12:22 PM
✅
291kj
79rpm
39%
16mph
Wednesday 6/10/20 @ 7:14 PM
256kj
82rpm
37%
16mph
Monday 6/8/20 @ 11:55 AM
✅
314kj
84rpm
38%
16mph
Wednesday 4/15/20 @ 8:41 PM
221kj
78rpm
36%
15mph
Monday 1/20/20 @ 2:45 PM
✅
279kj
80rpm
39%
16mph
Workouts
316
kj
Saturday 12/12/20
330
kj
Saturday 6/13/20
182
kj
Monday 3/23/20
149
kj
Sunday 12/20/20
154
kj
Saturday 6/13/20
186
kj
Wednesday 4/1/20
243
kj
Saturday 11/14/20
221
kj
Wednesday 4/15/20