Shake and Bake
Workouts
Monday 11/28/22 @ 7:45 PM
✅
371kj
91rpm
47%
22mph
Monday 4/5/21 @ 6:23 PM
239kj
84rpm
42%
18mph
Sunday 1/9/22 @ 3:51 PM
✅
771kj
85rpm
51%
22mph
Saturday 1/1/22 @ 2:0 PM
441kj
85rpm
40%
18mph
Sunday 4/26/20 @ 2:35 PM
✅
386kj
95rpm
47%
22mph
Tuesday 7/7/20 @ 9:23 PM
184kj
86rpm
37%
16mph
Thursday 2/11/21 @ 11:21 AM
✅
586kj
92rpm
48%
22mph
Saturday 9/21/19 @ 12:49 PM
305kj
86rpm
39%
17mph
Wednesday 2/3/21 @ 10:4 PM
✅
631kj
94rpm
49%
23mph
Tuesday 6/9/20 @ 4:17 PM
316kj
91rpm
37%
17mph
Thursday 1/21/21 @ 11:6 AM
✅
597kj
91rpm
49%
22mph
Monday 1/20/20 @ 3:16 PM
288kj
83rpm
39%
17mph
Saturday 1/9/21 @ 6:9 PM
✅
406kj
83rpm
53%
22mph
Thursday 1/7/21 @ 11:43 PM
200kj
78rpm
41%
17mph
Saturday 10/31/20 @ 6:12 PM
✅
391kj
91rpm
49%
22mph
Monday 10/19/20 @ 10:48 PM
184kj
79rpm
39%
16mph
Friday 3/20/20 @ 10:5 AM
✅
428kj
81rpm
54%
23mph
Tuesday 3/17/20 @ 3:30 PM
200kj
74rpm
43%
17mph
Wednesday 2/13/19 @ 10:53 AM
✅
340kj
84rpm
48%
21mph
Friday 2/2/18 @ 12:18 AM
171kj
72rpm
41%
16mph
Workouts
239
kj
Monday 4/5/21
441
kj
Saturday 1/1/22
184
kj
Tuesday 7/7/20
305
kj
Saturday 9/21/19
316
kj
Tuesday 6/9/20
288
kj
Monday 1/20/20
200
kj
Thursday 1/7/21
184
kj
Monday 10/19/20