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Shake and Bake
2kpoorer
Suffield, CT
214 🔥
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
1
Beat 2kpoorer
Workouts
Previous Workouts
Next Workouts
Thursday 5/27/21 @ 11:13 PM
✅
401
kj
95
rpm
47
%
22
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 8/17/21 @ 11:49 AM
265
kj
87
rpm
42
%
19
mph
Sunday 2/28/21 @ 3:41 PM
✅
378
kj
92
rpm
48
%
22
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Thursday 9/30/21 @ 11:33 AM
266
kj
86
rpm
43
%
19
mph
Sunday 8/29/21 @ 12:50 PM
✅
822
kj
88
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 5/15/20 @ 11:55 AM
662
kj
89
rpm
46
%
21
mph
Tuesday 4/27/21 @ 9:26 AM
✅
588
kj
91
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/3/19 @ 12:41 PM
419
kj
89
rpm
43
%
19
mph
Saturday 2/6/21 @ 7:2 PM
✅
1014
kj
91
rpm
49
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/26/19 @ 11:14 AM
602
kj
80
rpm
44
%
18
mph
Monday 10/19/20 @ 10:44 PM
✅
601
kj
88
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/14/20 @ 12:7 PM
462
kj
82
rpm
47
%
20
mph
Sunday 9/20/20 @ 10:54 PM
✅
777
kj
88
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 12:4 PM
619
kj
83
rpm
47
%
20
mph
Monday 4/20/20 @ 9:59 AM
✅
600
kj
91
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 11:55 AM
508
kj
86
rpm
47
%
21
mph
Sunday 12/22/19 @ 8:10 PM
✅
384
kj
87
rpm
50
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/19/19 @ 1:1 AM
313
kj
81
rpm
48
%
20
mph
Thursday 8/29/19 @ 9:56 AM
✅
482
kj
87
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 1:2 PM
423
kj
82
rpm
46
%
19
mph
Previous Workouts
Next Workouts
2kpoorer
Suffield, CT
214 🔥
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
1
Beat 2kpoorer
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
401
kj
Thursday 5/27/21
265
kj
Tuesday 8/17/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
378
kj
Sunday 2/28/21
266
kj
Thursday 9/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
822
kj
Sunday 8/29/21
662
kj
Friday 5/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
588
kj
Tuesday 4/27/21
419
kj
Tuesday 12/3/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1014
kj
Saturday 2/6/21
602
kj
Friday 4/26/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
601
kj
Monday 10/19/20
462
kj
Wednesday 10/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
777
kj
Sunday 9/20/20
619
kj
Friday 9/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
600
kj
Monday 4/20/20
508
kj
Monday 4/20/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
384
kj
Sunday 12/22/19
313
kj
Thursday 12/19/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
482
kj
Thursday 8/29/19
423
kj
Thursday 12/12/19
Previous Workouts
Next Workouts