Shake and Bake
Workouts
Friday 2/10/23 @ 10:10 AM
130kj
77rpm
40%
16mph
Thursday 2/2/23 @ 9:18 PM
✅
271kj
82rpm
52%
22mph
Wednesday 7/14/21 @ 10:46 PM
141kj
81rpm
40%
17mph
Tuesday 10/25/22 @ 10:5 PM
✅
237kj
80rpm
50%
21mph
Monday 10/3/22 @ 12:46 PM
124kj
78rpm
40%
16mph
Tuesday 10/25/22 @ 9:32 PM
✅
222kj
81rpm
49%
21mph
Monday 10/17/22 @ 9:5 AM
86kj
78rpm
34%
14mph
Saturday 8/6/22 @ 10:47 PM
✅
272kj
86rpm
51%
22mph
Tuesday 10/4/22 @ 12:35 PM
232kj
77rpm
44%
18mph
Saturday 10/8/22 @ 11:21 PM
✅
352kj
84rpm
48%
21mph
Wednesday 7/13/22 @ 11:26 PM
kj
rpm
%
0mph
Thursday 7/14/22 @ 8:29 PM
✅
233kj
88rpm
52%
23mph
Wednesday 6/8/22 @ 11:37 AM
109kj
73rpm
39%
15mph
Tuesday 6/7/22 @ 10:47 AM
✅
316kj
83rpm
56%
23mph
Tuesday 12/7/21 @ 10:14 AM
142kj
79rpm
41%
17mph
Tuesday 10/5/21 @ 5:36 PM
✅
247kj
88rpm
49%
22mph
Saturday 11/20/21 @ 10:9 AM
135kj
73rpm
43%
17mph
Saturday 9/25/21 @ 12:6 PM
✅
194kj
75rpm
49%
20mph
Monday 4/19/21 @ 11:50 PM
204kj
85rpm
46%
20mph
Tuesday 4/20/21 @ 10:36 AM
✅
243kj
91rpm
47%
21mph
Workouts
141
kj
Wednesday 7/14/21