Shake and Bake

Workouts

Wednesday 1/13/21 @ 4:53 PM
193kj
86rpm
45%
20mph
20 min Afrobeats Ride
Tunde Oyeneyin
Saturday 12/12/20 @ 2:31 PM
87kj
68rpm
38%
14mph
Monday 3/8/21 @ 12:29 AM
174kj
84rpm
43%
19mph
20 min Reggae Ride
Denis Morton
Monday 8/31/20 @ 11:19 PM
92kj
74rpm
37%
14mph
Friday 3/5/21 @ 12:29 AM
391kj
95rpm
47%
22mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
0kj
0rpm
37%
0mph
Friday 7/16/21 @ 3:19 PM
301kj
80rpm
47%
20mph
30 min Usain Bolt Dancehall Ride
Hannah Frankson
Sunday 9/19/21 @ 2:48 PM
136kj
73rpm
37%
14mph
Monday 2/1/21 @ 1:38 AM
115kj
82rpm
50%
21mph
10 min Climb Ride
Tunde Oyeneyin
Thursday 9/2/21 @ 11:53 PM
51kj
62rpm
45%
15mph
Thursday 1/28/21 @ 11:58 PM
136kj
77rpm
41%
17mph
20 min 90s Ride
Tunde Oyeneyin
Tuesday 1/26/21 @ 10:50 PM
0kj
0rpm
39%
0mph
Thursday 9/10/20 @ 3:47 PM
156kj
79rpm
43%
18mph
20 min R&B Ride
Alex Toussaint
Monday 9/7/20 @ 12:11 AM
121kj
72rpm
43%
16mph
Thursday 10/8/20 @ 4:21 PM
kj
rpm
%
0mph
20 min Caribbean Music Ride
Ally Love
Tuesday 8/4/20 @ 10:32 PM
120kj
80rpm
39%
16mph
Tuesday 9/8/20 @ 12:23 AM
171kj
85rpm
42%
18mph
20 min Hip Hop Ride
Ally Love
Monday 9/28/20 @ 5:0 PM
120kj
72rpm
42%
16mph
Thursday 9/10/20 @ 3:4 PM
256kj
86rpm
43%
19mph
30 min Wyclef Jean Ride
Alex Toussaint
Monday 9/14/20 @ 10:34 PM
150kj
69rpm
40%
15mph

Workouts

20 min Afrobeats Ride
Tunde Oyeneyin
193 kj
Wednesday 1/13/21
87 kj
Saturday 12/12/20
20 min Reggae Ride
Denis Morton
174 kj
Monday 3/8/21
92 kj
Monday 8/31/20
30 min Megan Thee Stallion Ride
Kendall Toole
391 kj
Friday 3/5/21
0 kj
Friday 3/5/21
30 min Usain Bolt Dancehall Ride
Hannah Frankson
301 kj
Friday 7/16/21
136 kj
Sunday 9/19/21
10 min Climb Ride
Tunde Oyeneyin
115 kj
Monday 2/1/21
51 kj
Thursday 9/2/21
20 min 90s Ride
Tunde Oyeneyin
136 kj
Thursday 1/28/21
0 kj
Tuesday 1/26/21
20 min R&B Ride
Alex Toussaint
156 kj
Thursday 9/10/20
121 kj
Monday 9/7/20
20 min Caribbean Music Ride
Ally Love
kj
Thursday 10/8/20
120 kj
Tuesday 8/4/20
20 min Hip Hop Ride
Ally Love
171 kj
Tuesday 9/8/20
120 kj
Monday 9/28/20
30 min Wyclef Jean Ride
Alex Toussaint
256 kj
Thursday 9/10/20
150 kj
Monday 9/14/20