Shake and Bake
Workouts
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Thursday 3/11/21 @ 7:1 PM
214kj
63rpm
47%
16mph
Thursday 6/3/21 @ 3:5 PM
kj
rpm
%
0mph
Sunday 2/14/21 @ 6:23 PM
✅
145kj
67rpm
47%
17mph
Monday 4/5/21 @ 12:18 PM
130kj
85rpm
38%
16mph
Saturday 4/10/21 @ 1:14 AM
✅
148kj
65rpm
49%
18mph
Tuesday 3/2/21 @ 12:26 AM
✅
377kj
85rpm
50%
22mph
Tuesday 3/9/21 @ 10:24 PM
261kj
70rpm
50%
19mph
Tuesday 2/9/21 @ 3:31 PM
✅
469kj
86rpm
46%
20mph
Tuesday 2/9/21 @ 7:48 PM
402kj
75rpm
48%
19mph
Thursday 9/10/20 @ 3:47 PM
156kj
79rpm
43%
18mph
Wednesday 8/26/20 @ 6:18 PM
✅
172kj
73rpm
48%
19mph
Tuesday 11/17/20 @ 2:11 PM
✅
293kj
82rpm
46%
19mph
Tuesday 11/17/20 @ 3:0 PM
212kj
67rpm
47%
17mph
Tuesday 10/27/20 @ 4:33 PM
✅
303kj
84rpm
46%
20mph
Wednesday 11/11/20 @ 2:50 PM
194kj
68rpm
44%
16mph
Tuesday 9/8/20 @ 12:23 AM
171kj
85rpm
42%
18mph
Sunday 8/9/20 @ 4:14 PM
✅
184kj
72rpm
50%
19mph
Tuesday 8/11/20 @ 9:32 PM
✅
275kj
82rpm
45%
19mph
Wednesday 7/15/20 @ 11:4 PM
226kj
69rpm
46%
17mph
Workouts
214
kj
Thursday 3/11/21
402
kj
Tuesday 2/9/21