Shake and Bake

Workouts

Tuesday 12/28/21 @ 10:56 AM
✅
190kj
72rpm
50%
19mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 1/26/22 @ 12:27 AM
152kj
0rpm
0%
0mph
Sunday 1/9/22 @ 12:57 PM
✅
300kj
76rpm
49%
20mph
30 min Feel Good Ride
Ally Love
Tuesday 1/11/22 @ 8:44 PM
221kj
84rpm
41%
18mph
Monday 6/14/21 @ 2:53 PM
✅
425kj
78rpm
47%
19mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 8/11/21 @ 6:59 PM
377kj
82rpm
43%
19mph

Workouts

20 min Hip Hop Ride
Kendall Toole
✅ 190 kj
Tuesday 12/28/21
152 kj
Wednesday 1/26/22
30 min Feel Good Ride
Ally Love
✅ 300 kj
Sunday 1/9/22
221 kj
Tuesday 1/11/22
45 min Club Bangers Ride
Alex Toussaint
✅ 425 kj
Monday 6/14/21
377 kj
Wednesday 8/11/21