Shake and Bake
Workouts
Friday 2/19/21 @ 8:45 PM
✅
311kj
85rpm
46%
20mph
Friday 2/19/21 @ 2:19 PM
210kj
73rpm
43%
17mph
Wednesday 1/13/21 @ 4:53 PM
✅
193kj
86rpm
45%
20mph
Saturday 12/12/20 @ 8:45 PM
135kj
76rpm
79%
16mph
Monday 1/24/22 @ 10:2 AM
141kj
70rpm
37%
14mph
Friday 3/11/22 @ 3:7 PM
✅
177kj
76rpm
39%
16mph
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Friday 3/5/21 @ 12:27 AM
241kj
81rpm
41%
17mph
Sunday 6/20/21 @ 5:14 PM
✅
266kj
76rpm
55%
22mph
Tuesday 6/22/21 @ 5:15 PM
153kj
88rpm
61%
18mph
Friday 7/16/21 @ 3:19 PM
✅
301kj
80rpm
47%
20mph
Friday 7/30/21 @ 7:31 PM
251kj
86rpm
75%
18mph
Saturday 4/24/21 @ 2:34 PM
115kj
62rpm
41%
13mph
Friday 6/25/21 @ 2:46 PM
✅
151kj
83rpm
57%
17mph
Monday 2/1/21 @ 1:38 AM
✅
115kj
82rpm
50%
21mph
Friday 4/9/21 @ 10:51 PM
81kj
75rpm
43%
17mph
Thursday 1/7/21 @ 4:28 PM
✅
280kj
83rpm
46%
19mph
Tuesday 11/24/20 @ 12:24 AM
224kj
71rpm
53%
17mph
Thursday 10/8/20 @ 4:21 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 12:31 AM
✅
kj
rpm
%
0mph
Workouts
210
kj
Friday 2/19/21
135
kj
Saturday 12/12/20
241
kj
Friday 3/5/21
251
kj
Friday 7/30/21
224
kj
Tuesday 11/24/20