Shake and Bake
Workouts
Monday 6/12/23 @ 11:14 AM
✅
165kj
68rpm
49%
18mph
Tuesday 7/25/23 @ 1:23 AM
163kj
73rpm
46%
18mph
Friday 5/5/23 @ 12:35 PM
✅
167kj
81rpm
43%
18mph
Wednesday 7/19/23 @ 12:12 AM
137kj
75rpm
43%
17mph
Friday 2/10/23 @ 10:10 AM
130kj
77rpm
40%
16mph
Thursday 2/23/23 @ 11:40 AM
✅
131kj
81rpm
39%
17mph
Saturday 12/3/22 @ 4:20 PM
98kj
77rpm
41%
17mph
Thursday 8/18/22 @ 10:45 AM
✅
115kj
84rpm
40%
17mph
Thursday 12/23/21 @ 10:42 AM
✅
182kj
79rpm
46%
19mph
Tuesday 11/30/21 @ 12:3 AM
141kj
71rpm
45%
17mph
Monday 9/28/20 @ 7:22 PM
115kj
84rpm
37%
16mph
Sunday 2/21/21 @ 2:13 AM
✅
200kj
92rpm
42%
20mph
Thursday 1/7/21 @ 5:11 PM
113kj
76rpm
38%
15mph
Thursday 12/17/20 @ 12:13 PM
✅
159kj
83rpm
41%
18mph
Thursday 12/10/20 @ 10:17 PM
✅
316kj
83rpm
48%
20mph
Thursday 12/10/20 @ 12:24 AM
265kj
78rpm
46%
19mph
Monday 11/9/20 @ 2:20 PM
✅
261kj
74rpm
47%
18mph
Saturday 11/7/20 @ 2:32 PM
241kj
69rpm
51%
18mph
Monday 9/7/20 @ 11:47 PM
259kj
84rpm
44%
19mph
Tuesday 8/25/20 @ 10:45 PM
✅
260kj
81rpm
45%
19mph
Workouts
113
kj
Thursday 1/7/21