Shake and Bake
Workouts
Monday 7/26/21 @ 11:18 PM
✅
177kj
83rpm
44%
19mph
Monday 3/22/21 @ 11:8 AM
122kj
74rpm
42%
16mph
Monday 2/1/21 @ 1:38 AM
✅
115kj
82rpm
50%
21mph
Monday 5/10/21 @ 10:52 AM
66kj
61rpm
48%
16mph
Saturday 3/6/21 @ 11:56 PM
✅
126kj
79rpm
40%
16mph
Wednesday 3/10/21 @ 11:35 AM
105kj
72rpm
40%
15mph
Monday 2/8/21 @ 5:38 PM
✅
257kj
84rpm
44%
19mph
Sunday 2/7/21 @ 4:34 PM
176kj
74rpm
41%
15mph
Wednesday 1/27/21 @ 5:6 PM
✅
110kj
79rpm
42%
17mph
Wednesday 12/16/20 @ 12:18 PM
97kj
71rpm
44%
16mph
Sunday 10/11/20 @ 5:15 PM
✅
138kj
81rpm
45%
19mph
Thursday 10/1/20 @ 12:12 PM
100kj
70rpm
43%
16mph
Thursday 10/8/20 @ 4:21 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 1:17 PM
✅
105kj
78rpm
37%
15mph
Wednesday 9/30/20 @ 11:53 AM
✅
163kj
84rpm
43%
18mph
Tuesday 9/22/20 @ 11:15 AM
124kj
77rpm
40%
16mph
Thursday 9/24/20 @ 12:0 PM
✅
249kj
85rpm
43%
18mph
Sunday 3/29/20 @ 12:57 PM
152kj
64rpm
41%
14mph
Friday 7/17/20 @ 1:30 AM
✅
160kj
81rpm
43%
18mph
Friday 7/24/20 @ 12:11 PM
135kj
74rpm
42%
16mph
Workouts
97
kj
Wednesday 12/16/20