Shake and Bake
Workouts
Thursday 8/25/22 @ 9:34 AM
155kj
73rpm
45%
18mph
Tuesday 8/23/22 @ 1:56 PM
✅
208kj
72rpm
53%
20mph
Friday 4/8/22 @ 11:15 AM
161kj
78rpm
44%
18mph
Saturday 3/26/22 @ 7:23 PM
✅
232kj
82rpm
50%
21mph
Tuesday 3/22/22 @ 12:14 PM
160kj
78rpm
44%
18mph
Thursday 3/17/22 @ 2:32 PM
✅
219kj
77rpm
51%
21mph
Friday 1/7/22 @ 12:25 AM
✅
224kj
79rpm
50%
21mph
Wednesday 1/5/22 @ 3:33 PM
212kj
76rpm
51%
20mph
Friday 9/10/21 @ 6:13 PM
167kj
77rpm
44%
18mph
Wednesday 9/15/21 @ 12:28 AM
✅
223kj
83rpm
48%
21mph
Friday 5/14/21 @ 12:52 PM
155kj
81rpm
43%
18mph
Friday 5/7/21 @ 12:2 AM
✅
228kj
81rpm
50%
21mph
Wednesday 2/17/21 @ 5:15 PM
249kj
89rpm
39%
18mph
Monday 6/15/20 @ 9:55 PM
✅
342kj
87rpm
48%
21mph
Saturday 9/12/20 @ 5:20 PM
256kj
78rpm
55%
22mph
Tuesday 6/2/20 @ 1:26 AM
✅
257kj
72rpm
58%
22mph
Sunday 9/20/20 @ 2:15 AM
108kj
82rpm
36%
15mph
Monday 11/2/20 @ 3:34 PM
✅
213kj
83rpm
45%
20mph
Thursday 12/10/20 @ 10:17 PM
316kj
83rpm
48%
20mph
Sunday 1/3/21 @ 5:43 PM
✅
336kj
71rpm
53%
21mph
Workouts
256
kj
Saturday 9/12/20