Shake and Bake
Workouts
Monday 9/19/22 @ 10:10 AM
kj
rpm
%
0mph
Sunday 9/25/22 @ 4:13 PM
✅
kj
rpm
%
0mph
Tuesday 5/17/22 @ 8:42 AM
185kj
70rpm
50%
19mph
Monday 5/23/22 @ 7:59 PM
✅
216kj
62rpm
59%
20mph
Friday 4/16/21 @ 12:28 PM
277kj
85rpm
44%
19mph
Sunday 1/24/21 @ 5:31 PM
✅
325kj
63rpm
59%
20mph
Sunday 1/24/21 @ 5:20 PM
✅
151kj
79rpm
43%
18mph
Saturday 1/23/21 @ 7:13 PM
116kj
64rpm
52%
18mph
Wednesday 12/9/20 @ 2:20 PM
193kj
87rpm
44%
19mph
Thursday 12/31/20 @ 9:0 PM
✅
267kj
70rpm
61%
22mph
Saturday 12/26/20 @ 11:18 PM
132kj
77rpm
42%
17mph
Friday 12/25/20 @ 8:11 PM
✅
235kj
71rpm
57%
21mph
Tuesday 11/17/20 @ 2:11 PM
293kj
82rpm
46%
19mph
Wednesday 11/18/20 @ 3:3 AM
✅
340kj
74rpm
53%
21mph
Tuesday 10/27/20 @ 4:33 PM
303kj
84rpm
46%
20mph
Saturday 10/31/20 @ 12:48 AM
✅
330kj
69rpm
56%
20mph
Thursday 10/1/20 @ 3:21 PM
✅
189kj
80rpm
46%
19mph
Monday 8/3/20 @ 4:24 PM
173kj
73rpm
47%
18mph
Tuesday 8/11/20 @ 9:32 PM
275kj
82rpm
45%
19mph
Thursday 7/16/20 @ 8:32 PM
✅
301kj
78rpm
48%
20mph
Workouts
132
kj
Saturday 12/26/20