Shake and Bake
Workouts
Monday 3/20/23 @ 9:36 AM
✅
240kj
77rpm
44%
18mph
Thursday 3/16/23 @ 11:2 PM
103kj
0rpm
0%
0mph
Wednesday 1/13/21 @ 4:53 PM
✅
193kj
86rpm
45%
20mph
Monday 12/14/20 @ 8:6 PM
77kj
62rpm
39%
13mph
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Friday 3/5/21 @ 12:27 AM
137kj
61rpm
41%
14mph
Sunday 6/20/21 @ 5:14 PM
✅
266kj
76rpm
55%
22mph
Sunday 6/20/21 @ 11:49 AM
92kj
63rpm
35%
14mph
Saturday 8/7/21 @ 7:19 PM
✅
227kj
84rpm
49%
21mph
Saturday 3/13/21 @ 3:4 PM
79kj
71rpm
35%
13mph
Friday 2/19/21 @ 8:45 PM
✅
311kj
85rpm
46%
20mph
Tuesday 2/23/21 @ 11:33 AM
115kj
64rpm
38%
13mph
Saturday 4/24/21 @ 2:34 PM
✅
115kj
62rpm
41%
13mph
Sunday 5/23/21 @ 10:34 AM
64kj
58rpm
33%
12mph
Monday 2/1/21 @ 1:38 AM
✅
115kj
82rpm
50%
21mph
Saturday 3/20/21 @ 2:12 PM
35kj
56rpm
39%
13mph
Thursday 2/25/21 @ 12:30 PM
✅
185kj
76rpm
40%
16mph
Thursday 2/25/21 @ 11:29 AM
126kj
65rpm
38%
14mph
Wednesday 12/9/20 @ 2:20 PM
✅
193kj
87rpm
44%
19mph
Wednesday 12/2/20 @ 11:18 AM
90kj
66rpm
39%
14mph
Workouts
137
kj
Friday 3/5/21
115
kj
Tuesday 2/23/21
126
kj
Thursday 2/25/21