Shake and Bake
Workouts
Sunday 6/20/21 @ 5:14 PM
✅
266kj
76rpm
55%
22mph
Monday 6/21/21 @ 10:22 AM
102kj
71rpm
40%
15mph
Wednesday 8/25/21 @ 1:12 PM
128kj
69rpm
45%
17mph
Tuesday 8/17/21 @ 10:12 AM
✅
131kj
78rpm
35%
14mph
Monday 2/1/21 @ 1:38 AM
✅
115kj
82rpm
50%
21mph
Thursday 5/27/21 @ 10:42 AM
59kj
57rpm
51%
16mph
Saturday 4/24/21 @ 2:34 PM
115kj
62rpm
41%
13mph
Monday 4/26/21 @ 10:35 AM
✅
116kj
69rpm
43%
16mph
Saturday 3/6/21 @ 11:56 PM
✅
126kj
79rpm
40%
16mph
Friday 3/19/21 @ 10:19 AM
108kj
68rpm
42%
15mph
Friday 2/19/21 @ 9:20 PM
✅
381kj
93rpm
47%
22mph
Tuesday 2/16/21 @ 11:28 AM
175kj
66rpm
44%
16mph
Monday 2/1/21 @ 1:27 AM
✅
71kj
87rpm
39%
17mph
Tuesday 1/26/21 @ 11:48 AM
51kj
67rpm
42%
15mph
Thursday 10/8/20 @ 4:21 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 4:2 PM
✅
101kj
69rpm
41%
15mph
Thursday 9/24/20 @ 12:0 PM
✅
249kj
85rpm
43%
18mph
Friday 4/3/20 @ 10:17 AM
158kj
67rpm
42%
15mph
Monday 8/17/20 @ 11:54 AM
✅
300kj
77rpm
41%
17mph
Thursday 4/9/20 @ 10:17 AM
219kj
61rpm
43%
15mph
Workouts
128
kj
Wednesday 8/25/21
175
kj
Tuesday 2/16/21