Shake and Bake
Workouts
Saturday 12/2/23 @ 1:49 PM
✅
212kj
83rpm
47%
20mph
Thursday 11/30/23 @ 1:27 PM
129kj
64rpm
46%
17mph
Monday 1/3/22 @ 10:2 AM
✅
182kj
78rpm
47%
19mph
Tuesday 4/6/21 @ 10:31 AM
144kj
73rpm
45%
17mph
Tuesday 11/16/21 @ 9:58 AM
✅
165kj
77rpm
44%
18mph
Friday 6/25/21 @ 10:34 AM
154kj
68rpm
48%
18mph
Wednesday 10/13/21 @ 9:10 AM
✅
153kj
78rpm
44%
18mph
Thursday 10/7/21 @ 10:38 AM
148kj
67rpm
48%
18mph
Wednesday 9/8/21 @ 1:25 AM
94kj
71rpm
42%
16mph
Friday 5/28/21 @ 10:28 AM
✅
105kj
68rpm
47%
17mph
Monday 8/2/21 @ 1:45 PM
kj
rpm
%
0mph
Thursday 8/5/21 @ 10:42 AM
✅
147kj
64rpm
49%
18mph
Tuesday 4/20/21 @ 12:29 PM
✅
271kj
82rpm
44%
19mph
Saturday 4/17/21 @ 1:43 PM
218kj
73rpm
44%
17mph
Monday 2/1/21 @ 3:47 PM
✅
143kj
81rpm
41%
17mph
Wednesday 1/27/21 @ 11:18 AM
134kj
73rpm
43%
17mph
Friday 1/8/21 @ 3:2 PM
✅
164kj
82rpm
43%
18mph
Monday 1/18/21 @ 11:15 AM
136kj
75rpm
43%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Friday 11/13/20 @ 11:12 AM
217kj
70rpm
46%
17mph
Workouts
217
kj
Friday 11/13/20