Shake and Bake
Workouts
Saturday 10/15/22 @ 12:40 PM
✅
301kj
79rpm
47%
20mph
Friday 2/5/21 @ 11:55 AM
228kj
76rpm
44%
18mph
Monday 11/6/23 @ 9:51 AM
✅
270kj
75rpm
47%
19mph
Sunday 10/29/23 @ 12:34 PM
229kj
73rpm
46%
18mph
Saturday 8/26/23 @ 1:4 PM
✅
278kj
83rpm
44%
19mph
Monday 7/31/23 @ 9:11 PM
126kj
76rpm
43%
17mph
Thursday 8/25/22 @ 9:59 AM
✅
186kj
77rpm
47%
19mph
Wednesday 6/22/22 @ 9:18 PM
155kj
75rpm
45%
18mph
Friday 10/28/22 @ 10:14 AM
✅
311kj
80rpm
48%
20mph
Tuesday 8/9/22 @ 8:53 PM
250kj
73rpm
48%
18mph
Sunday 12/5/21 @ 10:28 AM
124kj
71rpm
42%
16mph
Tuesday 11/30/21 @ 12:38 PM
✅
139kj
75rpm
44%
17mph
Wednesday 8/4/21 @ 12:1 PM
254kj
80rpm
44%
18mph
Wednesday 7/21/21 @ 11:21 AM
✅
317kj
70rpm
54%
20mph
Friday 4/16/21 @ 12:28 PM
✅
277kj
85rpm
44%
19mph
Monday 1/25/21 @ 11:20 AM
243kj
75rpm
46%
18mph
Monday 2/22/21 @ 5:6 PM
✅
304kj
85rpm
45%
20mph
Thursday 2/18/21 @ 12:20 PM
246kj
78rpm
45%
18mph
Tuesday 10/27/20 @ 4:33 PM
✅
303kj
84rpm
46%
20mph
Wednesday 10/28/20 @ 11:32 AM
251kj
80rpm
45%
18mph
Workouts
126
kj
Monday 7/31/23
246
kj
Thursday 2/18/21