Shake and Bake
Workouts
Tuesday 9/26/23 @ 10:7 AM
✅
265kj
72rpm
48%
19mph
Thursday 9/21/23 @ 4:1 PM
191kj
66rpm
45%
16mph
Thursday 12/23/21 @ 10:42 AM
✅
182kj
79rpm
46%
19mph
Wednesday 12/1/21 @ 10:48 AM
125kj
68rpm
44%
16mph
Wednesday 11/17/21 @ 10:10 PM
✅
318kj
73rpm
52%
20mph
Sunday 10/24/21 @ 2:43 PM
170kj
63rpm
44%
16mph
Friday 11/12/21 @ 10:3 AM
✅
146kj
73rpm
45%
17mph
Friday 11/12/21 @ 5:55 PM
124kj
70rpm
43%
16mph
Friday 6/18/21 @ 11:9 PM
✅
288kj
84rpm
45%
19mph
Wednesday 6/23/21 @ 5:4 PM
214kj
79rpm
42%
17mph
Thursday 4/22/21 @ 4:46 PM
✅
221kj
81rpm
48%
20mph
Friday 4/16/21 @ 4:25 PM
144kj
76rpm
43%
17mph
Sunday 2/7/21 @ 6:52 PM
✅
299kj
86rpm
45%
20mph
Friday 2/5/21 @ 2:54 AM
189kj
74rpm
41%
16mph
Thursday 12/10/20 @ 10:17 PM
✅
316kj
83rpm
48%
20mph
Friday 12/25/20 @ 6:16 PM
195kj
74rpm
42%
17mph
Monday 12/21/20 @ 7:2 PM
✅
316kj
87rpm
46%
20mph
Saturday 11/21/20 @ 2:28 PM
147kj
72rpm
37%
15mph
Monday 12/7/20 @ 6:43 PM
✅
185kj
84rpm
45%
19mph
Monday 11/16/20 @ 4:22 PM
113kj
71rpm
41%
16mph
Workouts
191
kj
Thursday 9/21/23