Shake and Bake
Workouts
Monday 10/16/23 @ 4:38 AM
kj
rpm
%
0mph
Monday 7/24/23 @ 8:8 PM
✅
62kj
55rpm
38%
12mph
Saturday 9/4/21 @ 12:55 AM
✅
172kj
79rpm
45%
19mph
Tuesday 9/13/22 @ 12:22 AM
77kj
74rpm
34%
13mph
Friday 7/1/22 @ 11:9 PM
✅
166kj
80rpm
44%
18mph
Wednesday 2/23/22 @ 1:49 PM
78kj
59rpm
40%
13mph
Thursday 5/26/22 @ 11:2 AM
✅
96kj
73rpm
38%
15mph
Thursday 6/9/22 @ 5:5 AM
kj
rpm
%
0mph
Wednesday 9/8/21 @ 1:25 AM
✅
94kj
71rpm
42%
16mph
Wednesday 6/2/21 @ 1:20 PM
76kj
75rpm
38%
15mph
Friday 6/18/21 @ 2:26 PM
✅
152kj
84rpm
41%
17mph
Monday 6/14/21 @ 1:29 PM
92kj
68rpm
38%
13mph
Tuesday 12/8/20 @ 3:53 PM
✅
268kj
86rpm
43%
19mph
Thursday 12/3/20 @ 12:25 AM
136kj
70rpm
38%
14mph
Monday 9/14/20 @ 11:33 AM
✅
250kj
84rpm
42%
18mph
Friday 9/18/20 @ 5:21 PM
110kj
57rpm
40%
12mph
Wednesday 9/16/20 @ 11:55 AM
✅
121kj
85rpm
37%
16mph
Thursday 8/6/20 @ 6:40 AM
73kj
79rpm
31%
13mph
Tuesday 7/14/20 @ 2:15 AM
✅
192kj
84rpm
37%
16mph
Tuesday 6/23/20 @ 6:25 AM
177kj
0rpm
0%
0mph
Workouts
177
kj
Tuesday 6/23/20