Shake and Bake
Workouts
Thursday 12/28/23 @ 8:36 PM
✅
96kj
85rpm
38%
16mph
Saturday 8/26/23 @ 3:52 PM
87kj
88rpm
35%
16mph
Thursday 10/20/22 @ 12:7 PM
405kj
84rpm
44%
19mph
Sunday 10/9/22 @ 2:44 PM
✅
435kj
88rpm
44%
20mph
Thursday 9/29/22 @ 12:6 PM
253kj
89rpm
41%
19mph
Thursday 10/13/22 @ 10:2 AM
✅
260kj
91rpm
40%
18mph
Thursday 9/22/22 @ 12:33 PM
✅
139kj
87rpm
39%
17mph
Monday 1/13/20 @ 11:34 AM
136kj
0rpm
0%
0mph
Tuesday 6/21/22 @ 12:24 PM
417kj
89rpm
37%
19mph
Thursday 6/23/22 @ 10:21 AM
✅
437kj
94rpm
42%
19mph
Saturday 8/21/21 @ 11:56 AM
476kj
89rpm
40%
18mph
Sunday 6/19/22 @ 3:21 PM
✅
609kj
94rpm
43%
20mph
Sunday 3/27/22 @ 12:7 PM
260kj
86rpm
43%
19mph
Friday 4/1/22 @ 10:36 AM
✅
274kj
87rpm
43%
19mph
Monday 4/4/22 @ 12:27 PM
411kj
86rpm
44%
19mph
Thursday 10/7/21 @ 10:26 AM
✅
437kj
90rpm
43%
20mph
Wednesday 1/26/22 @ 12:59 PM
425kj
90rpm
42%
19mph
Thursday 8/12/21 @ 10:32 AM
✅
448kj
92rpm
43%
20mph
Wednesday 1/19/22 @ 12:57 PM
412kj
89rpm
42%
19mph
Wednesday 1/19/22 @ 11:18 AM
✅
451kj
94rpm
42%
20mph
Workouts
405
kj
Thursday 10/20/22
253
kj
Thursday 9/29/22
417
kj
Tuesday 6/21/22
476
kj
Saturday 8/21/21
260
kj
Sunday 3/27/22
411
kj
Monday 4/4/22