Shake and Bake
Workouts
Wednesday 6/21/23 @ 11:21 AM
135kj
78rpm
47%
19mph
Monday 5/25/20 @ 12:41 AM
✅
167kj
81rpm
49%
21mph
Wednesday 11/10/21 @ 1:42 PM
651kj
84rpm
52%
23mph
Sunday 11/7/21 @ 12:39 PM
✅
684kj
88rpm
52%
23mph
Thursday 6/1/23 @ 10:29 AM
314kj
85rpm
46%
20mph
Wednesday 5/27/20 @ 12:49 AM
✅
315kj
86rpm
46%
20mph
Saturday 5/22/21 @ 3:0 PM
550kj
80rpm
52%
21mph
Tuesday 12/29/20 @ 12:8 PM
✅
768kj
79rpm
59%
24mph
Thursday 11/24/22 @ 2:56 PM
654kj
88rpm
52%
23mph
Thursday 11/24/22 @ 2:51 PM
✅
1066kj
92rpm
61%
28mph
Friday 4/15/22 @ 7:15 PM
985kj
91rpm
52%
24mph
Sunday 4/17/22 @ 12:33 PM
✅
1188kj
97rpm
55%
26mph
Friday 1/7/22 @ 9:41 PM
564kj
89rpm
52%
23mph
Sunday 10/11/20 @ 1:7 PM
✅
670kj
93rpm
50%
23mph
Saturday 9/11/21 @ 3:0 PM
✅
1058kj
83rpm
59%
25mph
Thursday 4/29/21 @ 10:58 AM
1002kj
77rpm
60%
24mph
Monday 8/24/20 @ 10:3 AM
526kj
94rpm
45%
21mph
Monday 8/24/20 @ 10:1 AM
✅
678kj
86rpm
53%
23mph
Wednesday 6/3/20 @ 11:14 AM
435kj
91rpm
43%
19mph
Wednesday 6/3/20 @ 10:52 AM
✅
591kj
85rpm
51%
22mph
Workouts
651
kj
Wednesday 11/10/21
550
kj
Saturday 5/22/21
564
kj
Friday 1/7/22
526
kj
Monday 8/24/20