Shake and Bake
Workouts
Monday 9/12/22 @ 9:30 AM
✅
249kj
86rpm
42%
18mph
Saturday 9/10/22 @ 1:42 PM
135kj
71rpm
37%
14mph
Saturday 9/3/22 @ 12:6 PM
✅
268kj
84rpm
44%
19mph
Friday 9/2/22 @ 10:57 AM
131kj
68rpm
37%
14mph
Tuesday 6/8/21 @ 9:14 AM
✅
237kj
78rpm
44%
18mph
Sunday 3/15/20 @ 3:41 PM
145kj
66rpm
41%
15mph
Wednesday 6/2/21 @ 9:17 AM
✅
220kj
85rpm
40%
18mph
Friday 4/9/21 @ 10:2 AM
128kj
73rpm
39%
14mph
Thursday 5/27/21 @ 5:37 PM
✅
237kj
81rpm
44%
18mph
Saturday 5/22/21 @ 12:57 PM
152kj
70rpm
39%
15mph
Sunday 12/8/19 @ 1:3 PM
✅
237kj
84rpm
42%
18mph
Monday 12/9/19 @ 11:24 AM
142kj
72rpm
38%
15mph
Tuesday 8/13/19 @ 1:1 PM
✅
255kj
65rpm
42%
14mph
Wednesday 8/7/19 @ 10:56 AM
223kj
64rpm
42%
15mph