Shake and Bake
Workouts
Saturday 11/17/18 @ 11:23 AM
✅
243kj
77rpm
44%
17mph
Saturday 11/9/19 @ 1:27 AM
216kj
75rpm
44%
17mph
Tuesday 12/28/21 @ 2:12 PM
✅
228kj
84rpm
41%
18mph
Wednesday 12/15/21 @ 2:26 PM
171kj
80rpm
38%
16mph
Tuesday 12/29/20 @ 12:26 PM
✅
164kj
88rpm
41%
18mph
Thursday 7/22/21 @ 1:40 PM
118kj
82rpm
37%
16mph
Friday 10/30/20 @ 9:51 AM
✅
249kj
78rpm
44%
18mph
Sunday 10/25/20 @ 3:58 PM
206kj
76rpm
43%
17mph
Friday 9/11/20 @ 12:29 PM
✅
323kj
82rpm
49%
20mph
Monday 7/22/19 @ 1:38 PM
201kj
79rpm
42%
17mph
Thursday 6/4/20 @ 10:8 AM
✅
248kj
79rpm
45%
18mph
Wednesday 6/3/20 @ 9:57 PM
221kj
82rpm
42%
18mph
Friday 5/8/20 @ 10:13 AM
✅
361kj
75rpm
43%
17mph
Friday 11/22/19 @ 1:25 PM
314kj
85rpm
39%
17mph
Tuesday 3/19/19 @ 12:46 PM
✅
370kj
72rpm
47%
18mph
Monday 3/18/19 @ 1:53 PM
324kj
73rpm
44%
17mph
Workouts
216
kj
Saturday 11/9/19
171
kj
Wednesday 12/15/21
118
kj
Thursday 7/22/21