Shake and Bake
Workouts
Wednesday 12/28/22 @ 12:44 PM
✅
240kj
84rpm
41%
18mph
Friday 5/19/23 @ 11:59 AM
202kj
80rpm
40%
17mph
Wednesday 12/1/21 @ 10:22 AM
92kj
92rpm
35%
16mph
Thursday 10/7/21 @ 1:17 PM
✅
118kj
92rpm
39%
18mph
Thursday 3/18/21 @ 9:41 AM
✅
257kj
75rpm
47%
18mph
Saturday 3/27/21 @ 1:26 PM
238kj
74rpm
47%
18mph
Saturday 11/7/20 @ 11:24 AM
✅
210kj
84rpm
39%
17mph
Sunday 1/10/21 @ 2:8 PM
192kj
80rpm
39%
17mph
Wednesday 8/12/20 @ 12:23 PM
175kj
73rpm
44%
17mph
Saturday 8/8/20 @ 1:7 PM
✅
265kj
79rpm
54%
22mph
Saturday 3/28/20 @ 3:7 PM
111kj
82rpm
40%
17mph
Saturday 4/25/20 @ 12:40 PM
✅
182kj
86rpm
49%
21mph
Friday 3/20/20 @ 9:28 AM
233kj
80rpm
43%
18mph
Saturday 3/21/20 @ 1:32 PM
✅
390kj
84rpm
52%
22mph
Sunday 1/12/20 @ 3:10 PM
330kj
85rpm
38%
16mph
Thursday 1/9/20 @ 1:6 PM
✅
622kj
89rpm
50%
22mph
Saturday 11/16/19 @ 11:58 AM
279kj
72rpm
47%
18mph
Thursday 8/15/19 @ 10:34 AM
✅
387kj
80rpm
53%
22mph
Friday 6/21/19 @ 11:54 AM
480kj
77rpm
50%
20mph
Friday 6/21/19 @ 11:50 AM
✅
582kj
79rpm
54%
22mph
Workouts
202
kj
Friday 5/19/23