Shake and Bake
Workouts
Monday 2/5/24 @ 10:15 AM
227kj
81rpm
41%
17mph
Wednesday 8/2/23 @ 5:14 PM
✅
258kj
84rpm
44%
19mph
Saturday 6/24/23 @ 12:11 PM
102kj
77rpm
41%
17mph
Tuesday 7/11/23 @ 1:32 PM
✅
109kj
83rpm
41%
18mph
Thursday 6/2/22 @ 1:2 PM
✅
219kj
74rpm
52%
20mph
Thursday 6/2/22 @ 1:1 PM
188kj
72rpm
51%
19mph
Sunday 1/10/21 @ 12:11 PM
459kj
85rpm
41%
18mph
Wednesday 1/22/20 @ 9:57 AM
✅
501kj
83rpm
43%
18mph
Sunday 11/1/20 @ 4:53 PM
270kj
85rpm
43%
19mph
Monday 11/2/20 @ 10:21 AM
✅
318kj
79rpm
50%
20mph
Saturday 11/2/19 @ 2:10 PM
265kj
82rpm
43%
18mph
Friday 11/1/19 @ 3:27 PM
✅
290kj
0rpm
44%
20mph
Wednesday 10/16/19 @ 4:12 PM
242kj
81rpm
42%
18mph
Tuesday 10/15/19 @ 9:55 PM
✅
281kj
80rpm
47%
19mph
Friday 10/4/19 @ 11:27 AM
267kj
80rpm
45%
19mph
Friday 10/4/19 @ 12:59 PM
✅
287kj
80rpm
47%
20mph
Tuesday 10/1/19 @ 1:32 PM
269kj
74rpm
48%
19mph
Tuesday 10/1/19 @ 1:28 PM
✅
292kj
76rpm
49%
20mph
Saturday 12/22/18 @ 11:47 AM
355kj
81rpm
43%
18mph
Friday 12/21/18 @ 12:2 PM
✅
401kj
82rpm
46%
19mph
Workouts
459
kj
Sunday 1/10/21