Shake and Bake
Workouts
Saturday 4/11/20 @ 2:24 PM
✅
774kj
85rpm
43%
19mph
Saturday 2/27/21 @ 3:27 PM
737kj
82rpm
43%
18mph
Monday 1/25/21 @ 10:57 AM
✅
383kj
78rpm
45%
18mph
Monday 1/25/21 @ 3:27 PM
380kj
86rpm
41%
18mph
Tuesday 1/5/21 @ 11:13 AM
✅
368kj
84rpm
42%
18mph
Monday 1/18/21 @ 3:40 PM
361kj
83rpm
42%
18mph
Thursday 8/13/20 @ 12:39 PM
260kj
77rpm
46%
18mph
Tuesday 8/18/20 @ 3:24 PM
✅
289kj
83rpm
46%
20mph
Friday 7/24/20 @ 12:30 PM
✅
347kj
87rpm
48%
21mph
Tuesday 7/28/20 @ 2:58 PM
214kj
91rpm
38%
17mph
Monday 12/30/19 @ 1:26 PM
✅
349kj
78rpm
44%
18mph
Sunday 3/22/20 @ 3:41 PM
344kj
81rpm
43%
18mph
Thursday 10/31/19 @ 12:45 PM
146kj
70rpm
44%
16mph
Wednesday 10/30/19 @ 3:26 PM
✅
235kj
82rpm
43%
18mph
Sunday 10/6/19 @ 3:37 PM
✅
398kj
81rpm
44%
18mph
Sunday 10/6/19 @ 3:40 PM
365kj
84rpm
42%
18mph
Thursday 7/4/19 @ 1:7 PM
✅
415kj
79rpm
48%
20mph
Thursday 7/4/19 @ 3:22 PM
361kj
84rpm
43%
18mph
Wednesday 6/26/19 @ 1:14 PM
285kj
82rpm
46%
19mph
Thursday 6/13/19 @ 4:25 PM
✅
301kj
78rpm
49%
20mph
Workouts
737
kj
Saturday 2/27/21
361
kj
Monday 1/18/21
361
kj
Thursday 7/4/19