Shake and Bake
Workouts
Monday 7/11/22 @ 11:45 AM
409kj
77rpm
45%
18mph
Tuesday 7/2/19 @ 11:2 PM
✅
731kj
79rpm
57%
24mph
Wednesday 2/12/20 @ 12:20 AM
223kj
73rpm
45%
18mph
Saturday 2/12/22 @ 8:37 PM
✅
302kj
81rpm
46%
20mph
Friday 2/12/21 @ 11:20 PM
381kj
78rpm
44%
18mph
Friday 1/22/21 @ 4:30 PM
✅
738kj
80rpm
57%
24mph
Sunday 12/27/20 @ 3:4 PM
278kj
73rpm
41%
16mph
Tuesday 12/22/20 @ 9:53 PM
✅
562kj
75rpm
55%
22mph
Tuesday 10/6/20 @ 11:14 PM
323kj
77rpm
35%
15mph
Wednesday 7/10/19 @ 10:33 PM
✅
720kj
75rpm
58%
23mph
Saturday 7/18/20 @ 11:23 AM
643kj
72rpm
43%
17mph
Sunday 12/22/19 @ 11:58 PM
✅
1428kj
81rpm
56%
24mph
Sunday 7/12/20 @ 1:8 PM
337kj
78rpm
40%
16mph
Monday 7/15/19 @ 11:50 PM
✅
711kj
75rpm
57%
23mph
Tuesday 1/28/20 @ 12:14 AM
515kj
82rpm
48%
21mph
Wednesday 6/12/19 @ 10:35 PM
✅
781kj
63rpm
69%
24mph
Sunday 10/20/19 @ 1:2 PM
453kj
75rpm
44%
17mph
Sunday 9/15/19 @ 1:59 PM
✅
1178kj
76rpm
64%
26mph
Saturday 8/24/19 @ 10:22 PM
483kj
77rpm
43%
18mph
Saturday 8/24/19 @ 4:44 PM
✅
953kj
71rpm
60%
23mph
Workouts
223
kj
Wednesday 2/12/20
381
kj
Friday 2/12/21
278
kj
Sunday 12/27/20
323
kj
Tuesday 10/6/20
643
kj
Saturday 7/18/20
453
kj
Sunday 10/20/19