Shake and Bake
Workouts
Saturday 6/5/21 @ 9:34 AM
820kj
82rpm
45%
19mph
Saturday 5/9/20 @ 2:41 PM
✅
958kj
91rpm
45%
20mph
Tuesday 6/1/21 @ 9:40 PM
431kj
75rpm
46%
18mph
Monday 7/6/20 @ 10:2 PM
✅
529kj
89rpm
46%
20mph
Friday 6/25/21 @ 2:1 PM
291kj
75rpm
49%
20mph
Tuesday 11/10/20 @ 9:7 PM
✅
379kj
84rpm
51%
22mph
Monday 11/16/20 @ 3:7 PM
364kj
79rpm
43%
18mph
Wednesday 5/12/21 @ 11:37 PM
✅
481kj
87rpm
46%
20mph
Friday 5/7/21 @ 10:8 PM
238kj
79rpm
42%
18mph
Friday 9/25/20 @ 7:56 PM
✅
259kj
96rpm
37%
18mph
Saturday 1/30/21 @ 12:56 PM
✅
510kj
81rpm
44%
19mph
Sunday 4/25/21 @ 10:10 PM
kj
rpm
%
0mph
Saturday 2/29/20 @ 5:42 PM
✅
776kj
86rpm
50%
22mph
Thursday 7/9/20 @ 7:6 PM
721kj
88rpm
48%
21mph
Monday 5/11/20 @ 11:21 AM
329kj
80rpm
41%
17mph
Tuesday 5/12/20 @ 1:41 AM
✅
467kj
88rpm
46%
20mph
Sunday 12/1/19 @ 1:22 PM
509kj
81rpm
43%
18mph
Saturday 4/4/20 @ 1:12 PM
✅
619kj
88rpm
45%
20mph
Monday 7/29/19 @ 5:55 PM
285kj
72rpm
42%
16mph
Tuesday 1/28/20 @ 1:0 AM
✅
550kj
81rpm
51%
21mph
Workouts
820
kj
Saturday 6/5/21
364
kj
Monday 11/16/20
238
kj
Friday 5/7/21
kj
Sunday 4/25/21
329
kj
Monday 5/11/20
509
kj
Sunday 12/1/19