Shake and Bake
Workouts
Thursday 12/10/20 @ 11:23 AM
✅
126kj
76rpm
40%
16mph
Tuesday 12/8/20 @ 10:53 AM
99kj
62rpm
42%
15mph
Thursday 12/15/22 @ 12:24 PM
✅
85kj
78rpm
38%
16mph
Tuesday 12/13/22 @ 11:43 AM
67kj
62rpm
41%
14mph
Monday 7/3/23 @ 2:1 PM
✅
68kj
74rpm
37%
14mph
Thursday 6/8/23 @ 9:48 AM
56kj
61rpm
39%
13mph
Friday 6/2/23 @ 11:23 AM
✅
112kj
84rpm
36%
16mph
Wednesday 5/31/23 @ 10:29 AM
87kj
65rpm
39%
14mph
Monday 9/19/22 @ 11:33 AM
✅
167kj
85rpm
36%
16mph
Saturday 9/17/22 @ 1:47 PM
126kj
63rpm
39%
14mph
Saturday 1/22/22 @ 1:1 PM
✅
165kj
81rpm
37%
16mph
Sunday 1/23/22 @ 1:9 PM
140kj
71rpm
39%
14mph
Monday 1/17/22 @ 1:18 PM
✅
169kj
84rpm
37%
16mph
Sunday 1/16/22 @ 2:31 PM
125kj
68rpm
37%
14mph
Monday 3/22/21 @ 9:35 AM
✅
229kj
78rpm
43%
18mph
Friday 3/19/21 @ 10:6 AM
144kj
70rpm
43%
15mph
Thursday 2/20/20 @ 12:10 PM
✅
251kj
71rpm
40%
16mph
Sunday 2/16/20 @ 1:55 PM
157kj
59rpm
37%
12mph
Monday 2/3/20 @ 1:5 PM
✅
126kj
87rpm
37%
16mph
Friday 1/17/20 @ 11:30 AM
91kj
68rpm
39%
14mph