Shake and Bake
Workouts
Tuesday 11/8/22 @ 12:13 PM
162kj
75rpm
39%
15mph
Friday 12/6/19 @ 7:57 PM
✅
289kj
78rpm
48%
19mph
Wednesday 2/9/22 @ 1:44 PM
146kj
82rpm
35%
15mph
Saturday 2/12/22 @ 3:17 PM
✅
246kj
80rpm
44%
18mph
Tuesday 1/18/22 @ 2:8 PM
193kj
83rpm
39%
17mph
Saturday 6/6/20 @ 8:50 PM
✅
336kj
80rpm
50%
21mph
Monday 7/12/21 @ 12:45 PM
195kj
83rpm
40%
17mph
Saturday 7/10/21 @ 9:11 PM
✅
290kj
77rpm
49%
20mph
Friday 6/11/21 @ 11:43 AM
188kj
79rpm
39%
16mph
Sunday 6/28/20 @ 8:18 PM
✅
278kj
72rpm
49%
18mph
Thursday 1/21/21 @ 11:31 AM
166kj
82rpm
36%
16mph
Wednesday 1/20/21 @ 12:31 AM
✅
217kj
68rpm
48%
17mph
Thursday 9/10/20 @ 11:6 AM
126kj
82rpm
39%
16mph
Wednesday 5/20/20 @ 7:11 PM
✅
191kj
80rpm
47%
19mph
Tuesday 4/14/20 @ 11:10 AM
114kj
81rpm
37%
16mph
Tuesday 4/7/20 @ 5:14 PM
✅
202kj
82rpm
47%
20mph
Tuesday 2/25/20 @ 12:50 PM
156kj
79rpm
37%
15mph
Friday 1/10/20 @ 1:27 AM
✅
255kj
75rpm
46%
18mph
Wednesday 1/22/20 @ 8:18 PM
183kj
77rpm
39%
16mph
Wednesday 1/22/20 @ 10:40 PM
✅
277kj
72rpm
49%
19mph
Workouts
193
kj
Tuesday 1/18/22
156
kj
Tuesday 2/25/20