Shake and Bake
Workouts
Saturday 1/6/24 @ 4:13 PM
✅
419kj
85rpm
39%
17mph
Sunday 12/13/20 @ 6:25 PM
418kj
82rpm
40%
17mph
Thursday 11/2/23 @ 4:57 PM
✅
313kj
92rpm
37%
17mph
Wednesday 7/7/21 @ 7:22 PM
312kj
78rpm
42%
17mph
Tuesday 6/20/23 @ 3:6 PM
✅
211kj
93rpm
36%
17mph
Monday 4/10/23 @ 6:10 PM
200kj
72rpm
43%
17mph
Monday 5/15/23 @ 5:38 PM
443kj
91rpm
39%
18mph
Saturday 3/28/20 @ 6:41 PM
✅
452kj
80rpm
43%
18mph
Saturday 1/15/22 @ 4:36 PM
312kj
88rpm
38%
17mph
Friday 11/22/19 @ 6:54 PM
✅
338kj
89rpm
39%
18mph
Monday 2/21/22 @ 3:55 PM
343kj
88rpm
41%
18mph
Thursday 8/27/20 @ 5:54 PM
✅
364kj
85rpm
42%
18mph
Thursday 4/28/22 @ 1:59 PM
330kj
87rpm
39%
17mph
Tuesday 10/13/20 @ 4:48 PM
✅
356kj
81rpm
43%
18mph
Thursday 1/6/22 @ 4:10 PM
292kj
79rpm
40%
17mph
Thursday 1/27/22 @ 6:46 PM
✅
308kj
78rpm
41%
17mph
Tuesday 8/3/21 @ 2:19 PM
✅
323kj
90rpm
37%
17mph
Saturday 7/10/21 @ 4:28 PM
304kj
81rpm
38%
16mph
Thursday 1/7/21 @ 3:56 PM
✅
242kj
77rpm
39%
15mph
Thursday 3/4/21 @ 7:45 PM
197kj
74rpm
36%
14mph
Workouts
418
kj
Sunday 12/13/20
312
kj
Wednesday 7/7/21
200
kj
Monday 4/10/23
443
kj
Monday 5/15/23
312
kj
Saturday 1/15/22
292
kj
Thursday 1/6/22