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Shake and Bake
24kboss
BGM 👑 BPR | FAMU | Orlando
11
Beat bikedatassup
VS
bikedatassup
“ORIGINAL” BikeDatAssUP
111 🔥
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
Tuesday 6/22/21 @ 2:34 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Friday 4/30/21 @ 7:27 PM
✅
329
kj
94
rpm
37
%
17
mph
Saturday 6/12/21 @ 6:48 PM
✅
214
kj
81
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 12/9/21 @ 9:25 AM
210
kj
91
rpm
31
%
14
mph
Wednesday 6/9/21 @ 8:0 PM
✅
161
kj
77
rpm
36
%
15
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Wednesday 12/8/21 @ 9:30 AM
146
kj
94
rpm
30
%
15
mph
Monday 11/29/21 @ 11:45 AM
205
kj
73
rpm
37
%
14
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 2/4/20 @ 8:37 PM
✅
302
kj
85
rpm
39
%
17
mph
Saturday 8/1/20 @ 2:38 PM
132
kj
70
rpm
44
%
16
mph
20 min Hip Hop Ride
Kendall Toole
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Saturday 8/1/20 @ 1:27 AM
✅
152
kj
81
rpm
42
%
18
mph
Saturday 4/10/21 @ 2:40 PM
106
kj
69
rpm
33
%
12
mph
30 min Dancehall Ride
Hannah Frankson
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Saturday 4/10/21 @ 2:53 PM
✅
237
kj
83
rpm
43
%
18
mph
Thursday 1/14/21 @ 8:39 PM
113
kj
60
rpm
43
%
15
mph
30 min HIIT Ride
Alex Toussaint
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Thursday 1/14/21 @ 8:29 PM
✅
262
kj
87
rpm
42
%
19
mph
Wednesday 7/29/20 @ 9:43 PM
73
kj
78
rpm
36
%
15
mph
15 min R&B Ride
Tunde Oyeneyin
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Friday 11/6/20 @ 9:40 PM
✅
92
kj
87
rpm
37
%
16
mph
Tuesday 7/7/20 @ 11:0 AM
127
kj
72
rpm
43
%
16
mph
20 min Hip Hop Ride
Robin Arzón
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Share
Tuesday 8/11/20 @ 8:20 AM
✅
128
kj
82
rpm
39
%
16
mph
Friday 2/28/20 @ 11:0 PM
✅
278
kj
0
rpm
0
%
0
mph
45 min BHM: Live DJ Ride
Robin Arzón
View Class
Share
Sunday 3/1/20 @ 7:47 PM
277
kj
80
rpm
40
%
16
mph
Previous Workouts
Next Workouts
24kboss
BGM 👑 BPR | FAMU | Orlando
11
Beat bikedatassup
VS
bikedatassup
“ORIGINAL” BikeDatAssUP
111 🔥
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
kj
Tuesday 6/22/21
✅
329
kj
Friday 4/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
214
kj
Saturday 6/12/21
210
kj
Thursday 12/9/21
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
✅
161
kj
Wednesday 6/9/21
146
kj
Wednesday 12/8/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
205
kj
Monday 11/29/21
✅
302
kj
Tuesday 2/4/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
132
kj
Saturday 8/1/20
✅
152
kj
Saturday 8/1/20
30 min Dancehall Ride
Hannah Frankson
View Class
Share
106
kj
Saturday 4/10/21
✅
237
kj
Saturday 4/10/21
30 min HIIT Ride
Alex Toussaint
View Class
Share
113
kj
Thursday 1/14/21
✅
262
kj
Thursday 1/14/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
73
kj
Wednesday 7/29/20
✅
92
kj
Friday 11/6/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
127
kj
Tuesday 7/7/20
✅
128
kj
Tuesday 8/11/20
45 min BHM: Live DJ Ride
Robin Arzón
View Class
Share
✅
278
kj
Friday 2/28/20
277
kj
Sunday 3/1/20
Previous Workouts
Next Workouts