Shake and Bake
Workouts
Thursday 6/3/21 @ 2:31 PM
155kj
77rpm
44%
18mph
Thursday 5/12/22 @ 12:57 AM
✅
160kj
81rpm
43%
18mph
Monday 11/8/21 @ 11:55 AM
152kj
76rpm
37%
15mph
Wednesday 11/10/21 @ 2:49 PM
✅
183kj
87rpm
37%
16mph
Tuesday 10/12/21 @ 10:14 AM
202kj
74rpm
37%
14mph
Tuesday 8/31/21 @ 10:27 PM
✅
213kj
81rpm
41%
16mph
Monday 10/19/20 @ 8:55 PM
59kj
63rpm
45%
16mph
Saturday 11/14/20 @ 8:39 PM
✅
91kj
61rpm
56%
18mph
Friday 9/10/21 @ 10:33 AM
✅
261kj
65rpm
44%
15mph
Sunday 9/20/20 @ 3:21 PM
255kj
71rpm
40%
15mph
Wednesday 9/9/20 @ 9:47 AM
✅
120kj
71rpm
42%
16mph
Saturday 4/17/21 @ 7:20 PM
90kj
77rpm
33%
14mph
Friday 3/5/21 @ 12:27 AM
103kj
42rpm
50%
12mph
Friday 3/5/21 @ 12:27 AM
✅
241kj
81rpm
41%
17mph
Saturday 12/12/20 @ 2:29 PM
86kj
58rpm
44%
14mph
Saturday 12/12/20 @ 8:45 PM
✅
135kj
76rpm
79%
16mph
Monday 6/29/20 @ 12:20 PM
✅
107kj
72rpm
40%
15mph
Friday 4/3/20 @ 12:31 AM
kj
rpm
%
0mph
Friday 1/10/20 @ 1:27 AM
✅
114kj
63rpm
39%
13mph
Friday 1/10/20 @ 1:30 AM
kj
rpm
%
0mph
Workouts
152
kj
Monday 11/8/21
202
kj
Tuesday 10/12/21
103
kj
Friday 3/5/21
86
kj
Saturday 12/12/20