Shake and Bake
VS
Workouts
Monday 10/19/20 @ 8:55 PM
59kj
63rpm
45%
16mph
Thursday 12/31/20 @ 4:31 PM
✅
100kj
66rpm
53%
18mph
Saturday 9/25/21 @ 4:43 PM
39kj
82rpm
31%
13mph
Saturday 3/20/21 @ 3:22 PM
✅
85kj
73rpm
46%
18mph
Sunday 3/28/21 @ 3:33 PM
68kj
64rpm
48%
17mph
Saturday 1/16/21 @ 7:15 PM
✅
112kj
61rpm
59%
19mph
Saturday 8/15/20 @ 4:8 PM
63kj
64rpm
47%
16mph
Saturday 8/15/20 @ 4:11 PM
✅
139kj
64rpm
64%
21mph
Saturday 2/6/21 @ 2:29 PM
155kj
64rpm
42%
15mph
Sunday 2/7/21 @ 2:5 PM
✅
269kj
65rpm
52%
17mph
Saturday 12/12/20 @ 2:29 PM
86kj
58rpm
44%
14mph
Tuesday 12/22/20 @ 1:25 PM
✅
200kj
70rpm
53%
19mph
Saturday 8/15/20 @ 3:22 PM
43kj
79rpm
33%
14mph
Saturday 8/15/20 @ 3:24 PM
✅
86kj
73rpm
47%
19mph
Wednesday 6/3/20 @ 9:58 PM
157kj
60rpm
46%
15mph
Thursday 6/4/20 @ 2:40 AM
✅
419kj
53rpm
75%
22mph
Thursday 5/7/20 @ 10:33 PM
157kj
63rpm
44%
15mph
Thursday 5/7/20 @ 7:3 PM
✅
231kj
56rpm
50%
15mph
Monday 3/23/20 @ 8:58 PM
193kj
61rpm
41%
14mph
Monday 3/30/20 @ 10:0 PM
✅
318kj
67rpm
45%
16mph
24kboss
BGM 👑 BPR | FAMU | Orlando
3
VS
allineedis1bike
ATL | #BPR |♦️Nupe
73
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