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Shake and Bake
24kboss
BGM 👑 BPR | FAMU | Orlando
13
Beat allhailqueenbie
VS
allhailqueenbie
newark, new jersey
67 🔥
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
Monday 5/2/22 @ 11:8 PM
81
kj
54
rpm
44
%
13
mph
20 min Afrobeats Ride
Cliff Dwenger
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Friday 11/11/22 @ 3:46 PM
✅
86
kj
68
rpm
39
%
14
mph
Monday 10/19/20 @ 8:55 PM
59
kj
63
rpm
45
%
16
mph
10 min Climb Ride
Tunde Oyeneyin
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Monday 9/7/20 @ 2:11 PM
✅
68
kj
77
rpm
42
%
17
mph
Sunday 3/28/21 @ 3:33 PM
✅
68
kj
64
rpm
48
%
17
mph
10 min Climb Ride
Tunde Oyeneyin
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Share
Monday 5/10/21 @ 10:52 AM
66
kj
61
rpm
48
%
16
mph
Thursday 12/24/20 @ 5:28 PM
49
kj
58
rpm
44
%
14
mph
10 min Climb Ride
Hannah Frankson
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Saturday 2/13/21 @ 2:36 PM
✅
69
kj
69
rpm
46
%
17
mph
Saturday 2/6/21 @ 2:29 PM
155
kj
64
rpm
42
%
15
mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
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Sunday 2/7/21 @ 4:34 PM
✅
176
kj
74
rpm
41
%
15
mph
Saturday 12/12/20 @ 2:29 PM
86
kj
58
rpm
44
%
14
mph
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
Saturday 12/12/20 @ 2:26 PM
✅
116
kj
77
rpm
40
%
16
mph
Wednesday 9/9/20 @ 9:47 AM
120
kj
71
rpm
42
%
16
mph
20 min R&B Ride
Alex Toussaint
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Saturday 8/22/20 @ 1:32 PM
✅
129
kj
72
rpm
43
%
16
mph
Thursday 7/9/20 @ 11:0 AM
✅
127
kj
61
rpm
48
%
15
mph
20 min Tabata Ride
Tunde Oyeneyin
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Tuesday 4/7/20 @ 11:38 AM
102
kj
64
rpm
42
%
14
mph
Monday 6/29/20 @ 12:20 PM
✅
107
kj
72
rpm
40
%
15
mph
20 min Caribbean Music Ride
Ally Love
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Saturday 4/4/20 @ 1:17 PM
105
kj
78
rpm
37
%
15
mph
Saturday 3/21/20 @ 2:47 PM
✅
129
kj
67
rpm
33
%
13
mph
45 min Pop Ride
Alex Toussaint
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Saturday 3/21/20 @ 2:28 PM
1
kj
20
rpm
27
%
3
mph
Previous Workouts
Next Workouts
24kboss
BGM 👑 BPR | FAMU | Orlando
13
Beat allhailqueenbie
VS
allhailqueenbie
newark, new jersey
67 🔥
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
20 min Afrobeats Ride
Cliff Dwenger
View Class
Share
81
kj
Monday 5/2/22
✅
86
kj
Friday 11/11/22
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
59
kj
Monday 10/19/20
✅
68
kj
Monday 9/7/20
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
68
kj
Sunday 3/28/21
66
kj
Monday 5/10/21
10 min Climb Ride
Hannah Frankson
View Class
Share
49
kj
Thursday 12/24/20
✅
69
kj
Saturday 2/13/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
155
kj
Saturday 2/6/21
✅
176
kj
Sunday 2/7/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
86
kj
Saturday 12/12/20
✅
116
kj
Saturday 12/12/20
20 min R&B Ride
Alex Toussaint
View Class
Share
120
kj
Wednesday 9/9/20
✅
129
kj
Saturday 8/22/20
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
127
kj
Thursday 7/9/20
102
kj
Tuesday 4/7/20
20 min Caribbean Music Ride
Ally Love
View Class
Share
✅
107
kj
Monday 6/29/20
105
kj
Saturday 4/4/20
45 min Pop Ride
Alex Toussaint
View Class
Share
✅
129
kj
Saturday 3/21/20
1
kj
Saturday 3/21/20
Previous Workouts
Next Workouts