Shake and Bake
VS
Workouts
Saturday 12/16/23 @ 11:53 PM
124kj
67rpm
37%
14mph
Tuesday 12/12/23 @ 6:22 PM
✅
271kj
68rpm
50%
19mph
Monday 5/22/23 @ 10:55 AM
57kj
67rpm
39%
15mph
Monday 5/15/23 @ 6:0 PM
✅
103kj
64rpm
54%
19mph
Tuesday 10/11/22 @ 10:40 AM
157kj
63rpm
42%
14mph
Monday 12/2/19 @ 3:28 PM
✅
213kj
65rpm
47%
16mph
Tuesday 7/5/22 @ 2:24 PM
163kj
67rpm
41%
15mph
Tuesday 5/17/22 @ 9:56 AM
✅
235kj
69rpm
47%
18mph
Monday 11/29/21 @ 11:45 AM
205kj
73rpm
37%
14mph
Saturday 2/8/20 @ 1:22 AM
✅
261kj
75rpm
40%
16mph
Saturday 8/1/20 @ 2:38 PM
✅
132kj
70rpm
44%
16mph
Sunday 8/9/20 @ 10:4 PM
111kj
62rpm
45%
15mph
Friday 8/14/20 @ 11:51 AM
107kj
66rpm
42%
15mph
Wednesday 9/15/21 @ 2:0 PM
✅
204kj
75rpm
49%
20mph
Friday 5/7/21 @ 11:31 PM
✅
170kj
75rpm
40%
15mph
Friday 4/30/21 @ 9:10 PM
151kj
69rpm
47%
18mph
Saturday 8/15/20 @ 3:34 PM
✅
63kj
62rpm
48%
16mph
Thursday 1/9/20 @ 7:32 PM
59kj
53rpm
53%
16mph
Tuesday 11/24/20 @ 12:54 PM
112kj
64rpm
44%
15mph
Friday 12/4/20 @ 5:36 PM
✅
131kj
66rpm
47%
16mph
24kboss
BGM 👑 BPR | FAMU | Orlando
24
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
118
🔥
Workouts
124
kj
Saturday 12/16/23
205
kj
Monday 11/29/21