Shake and Bake
Workouts
Friday 6/17/22 @ 12:16 AM
✅
205kj
70rpm
45%
17mph
Saturday 6/11/22 @ 6:24 PM
189kj
70rpm
44%
16mph
Sunday 5/9/21 @ 1:16 AM
✅
161kj
78rpm
45%
18mph
Thursday 5/13/21 @ 1:9 PM
136kj
80rpm
41%
17mph
Sunday 12/13/20 @ 9:39 PM
✅
231kj
78rpm
44%
18mph
Friday 12/11/20 @ 2:6 PM
176kj
78rpm
40%
16mph
Tuesday 12/8/20 @ 5:1 PM
✅
155kj
75rpm
45%
18mph
Thursday 11/26/20 @ 4:4 PM
145kj
77rpm
43%
17mph
Monday 7/27/20 @ 12:44 PM
✅
165kj
68rpm
49%
18mph
Monday 7/27/20 @ 12:42 PM
108kj
71rpm
42%
15mph
Wednesday 5/27/20 @ 1:44 PM
✅
255kj
73rpm
48%
18mph
Wednesday 5/27/20 @ 12:10 PM
180kj
72rpm
41%
16mph
Monday 4/20/20 @ 6:41 PM
268kj
58rpm
45%
13mph
Tuesday 3/31/20 @ 12:41 PM
✅
275kj
68rpm
44%
16mph
Thursday 4/2/20 @ 1:4 AM
✅
189kj
67rpm
43%
15mph
Friday 4/3/20 @ 1:4 PM
177kj
66rpm
44%
16mph
Wednesday 3/25/20 @ 4:37 PM
✅
278kj
66rpm
43%
15mph
Friday 3/20/20 @ 12:38 PM
234kj
77rpm
37%
15mph
Saturday 12/21/19 @ 1:48 AM
✅
177kj
62rpm
44%
15mph
Tuesday 12/24/19 @ 1:53 PM
164kj
74rpm
39%
15mph
Workouts
180
kj
Wednesday 5/27/20
234
kj
Friday 3/20/20