Shake and Bake

Workouts

Friday 1/10/20 @ 1:23 AM
✅
221kj
79rpm
43%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 9/4/22 @ 2:54 PM
165kj
81rpm
37%
16mph
Thursday 12/24/20 @ 8:44 PM
✅
219kj
79rpm
43%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 4:23 PM
164kj
84rpm
36%
16mph
Thursday 4/16/20 @ 10:30 PM
✅
235kj
72rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/27/20 @ 2:50 PM
174kj
79rpm
39%
16mph
Saturday 4/4/20 @ 8:29 PM
✅
151kj
78rpm
43%
17mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/4/20 @ 2:38 PM
116kj
86rpm
36%
16mph
Wednesday 4/1/20 @ 10:42 PM
✅
166kj
81rpm
44%
18mph
20 min Groove Ride
Cody Rigsby
Saturday 4/4/20 @ 3:0 PM
111kj
88rpm
35%
16mph
Saturday 3/28/20 @ 7:51 PM
✅
221kj
74rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/31/20 @ 1:44 PM
169kj
84rpm
37%
16mph
Tuesday 1/7/20 @ 1:56 AM
✅
213kj
73rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Thursday 1/16/20 @ 2:53 PM
124kj
80rpm
33%
14mph
Wednesday 11/27/19 @ 12:40 AM
✅
227kj
79rpm
43%
18mph
30 min Live DJ Ride
Cody Rigsby
Monday 11/25/19 @ 2:19 PM
165kj
82rpm
37%
15mph
Sunday 11/24/19 @ 6:55 PM
✅
147kj
82rpm
41%
17mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 6/19/19 @ 2:21 PM
116kj
91rpm
35%
16mph
Wednesday 10/23/19 @ 1:44 AM
✅
225kj
84rpm
41%
17mph
30 min Bad Bunny Ride
Cody Rigsby
Wednesday 10/2/19 @ 2:0 PM
159kj
88rpm
34%
15mph

Workouts

30 min Two for One: Groove Ride
Cody & Emma
✅ 221 kj
Friday 1/10/20
165 kj
Sunday 9/4/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 219 kj
Thursday 12/24/20
164 kj
Thursday 12/17/20
30 min XOXO, Cody
Cody Rigsby
✅ 235 kj
Thursday 4/16/20
174 kj
Monday 1/27/20
20 min 2000s Ride
Cody Rigsby
✅ 151 kj
Saturday 4/4/20
116 kj
Saturday 4/4/20
20 min Groove Ride
Cody Rigsby
✅ 166 kj
Wednesday 4/1/20
111 kj
Saturday 4/4/20
30 min Pop Ride
Cody Rigsby
✅ 221 kj
Saturday 3/28/20
169 kj
Tuesday 3/31/20
30 min Live DJ Ride
Cody Rigsby
✅ 213 kj
Tuesday 1/7/20
124 kj
Thursday 1/16/20
30 min Live DJ Ride
Cody Rigsby
✅ 227 kj
Wednesday 11/27/19
165 kj
Monday 11/25/19
20 min Low Impact Ride
Cody Rigsby
✅ 147 kj
Sunday 11/24/19
116 kj
Wednesday 6/19/19
30 min Bad Bunny Ride
Cody Rigsby
✅ 225 kj
Wednesday 10/23/19
159 kj
Wednesday 10/2/19