Shake and Bake
Workouts
Monday 12/16/19 @ 12:19 AM
108kj
69rpm
45%
17mph
Saturday 11/27/21 @ 12:44 PM
✅
143kj
76rpm
48%
19mph
Monday 4/5/21 @ 10:48 PM
197kj
76rpm
42%
17mph
Monday 4/19/21 @ 9:47 PM
✅
197kj
75rpm
42%
17mph
Monday 3/22/21 @ 11:36 PM
201kj
76rpm
42%
17mph
Friday 3/19/21 @ 6:20 PM
✅
452kj
80rpm
57%
23mph
Thursday 2/11/21 @ 12:1 AM
304kj
78rpm
42%
17mph
Tuesday 3/16/21 @ 8:2 PM
✅
604kj
86rpm
52%
22mph
Wednesday 5/6/20 @ 10:43 PM
244kj
75rpm
46%
18mph
Monday 12/28/20 @ 9:37 PM
✅
247kj
82rpm
43%
18mph
Thursday 11/5/20 @ 7:15 PM
181kj
89rpm
36%
16mph
Saturday 8/29/20 @ 2:57 PM
✅
263kj
88rpm
42%
19mph
Saturday 5/4/19 @ 12:28 AM
233kj
75rpm
45%
18mph
Thursday 6/6/19 @ 10:3 AM
✅
309kj
82rpm
48%
20mph
Saturday 1/26/19 @ 1:34 AM
368kj
82rpm
39%
16mph
Thursday 1/24/19 @ 11:40 AM
✅
625kj
83rpm
48%
20mph
Saturday 11/17/18 @ 8:17 PM
215kj
82rpm
41%
17mph
Saturday 11/24/18 @ 7:54 PM
✅
352kj
89rpm
47%
21mph
Tuesday 10/23/18 @ 1:23 AM
344kj
76rpm
45%
18mph
Monday 10/22/18 @ 9:27 PM
✅
512kj
83rpm
48%
20mph
Workouts
108
kj
Monday 12/16/19
201
kj
Monday 3/22/21
304
kj
Thursday 2/11/21
244
kj
Wednesday 5/6/20
368
kj
Saturday 1/26/19