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Shake and Bake
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
29
Beat 1fly_nik
VS
1fly_nik
Chicago
58 🔥
Beat 1wildbkmomma
Workouts
Previous Workouts
Next Workouts
Saturday 9/16/23 @ 1:52 PM
✅
50
kj
78
rpm
36
%
15
mph
Extra 10: Low Impact Ride
Hannah Frankson
View Class
Share
Tuesday 8/1/23 @ 12:7 PM
49
kj
73
rpm
37
%
15
mph
Wednesday 1/6/21 @ 2:34 PM
165
kj
83
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 5/9/20 @ 1:8 PM
✅
166
kj
76
rpm
38
%
16
mph
Wednesday 10/21/20 @ 3:1 PM
✅
110
kj
75
rpm
42
%
16
mph
30 min Bike Bootcamp: Core
Jess Sims
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Tuesday 10/20/20 @ 11:2 AM
109
kj
63
rpm
50
%
15
mph
Monday 9/28/20 @ 4:25 PM
133
kj
42
rpm
45
%
10
mph
30 min Bike Bootcamp: Lower Body
Jess Sims
View Class
Share
Sunday 9/27/20 @ 2:24 PM
✅
169
kj
37
rpm
56
%
11
mph
Friday 8/7/20 @ 9:56 PM
179
kj
74
rpm
40
%
16
mph
30 min Hip Hop Ride
Robin Arzón
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Tuesday 8/11/20 @ 11:13 AM
✅
217
kj
67
rpm
49
%
17
mph
Wednesday 7/29/20 @ 11:20 PM
195
kj
74
rpm
42
%
16
mph
30 min Common Ride
Tunde Oyeneyin
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Thursday 8/6/20 @ 11:54 AM
✅
230
kj
69
rpm
49
%
18
mph
Wednesday 7/22/20 @ 11:25 PM
✅
315
kj
68
rpm
46
%
17
mph
45 min Lil Wayne Ride
Alex Toussaint
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Wednesday 7/22/20 @ 11:26 PM
312
kj
69
rpm
46
%
17
mph
Saturday 6/6/20 @ 3:0 PM
✅
273
kj
70
rpm
43
%
16
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Share
Sunday 2/9/20 @ 2:1 PM
252
kj
0
rpm
0
%
0
mph
Wednesday 9/25/19 @ 1:4 AM
97
kj
74
rpm
42
%
16
mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 5/31/20 @ 2:41 PM
✅
113
kj
75
rpm
46
%
18
mph
Thursday 5/14/20 @ 8:32 PM
✅
221
kj
72
rpm
45
%
17
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Thursday 4/9/20 @ 4:13 PM
206
kj
72
rpm
44
%
17
mph
Previous Workouts
Next Workouts
1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
29
Beat 1fly_nik
VS
1fly_nik
Chicago
58 🔥
Beat 1wildbkmomma
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Hannah Frankson
View Class
Share
✅
50
kj
Saturday 9/16/23
49
kj
Tuesday 8/1/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
165
kj
Wednesday 1/6/21
✅
166
kj
Saturday 5/9/20
30 min Bike Bootcamp: Core
Jess Sims
View Class
Share
✅
110
kj
Wednesday 10/21/20
109
kj
Tuesday 10/20/20
30 min Bike Bootcamp: Lower Body
Jess Sims
View Class
Share
133
kj
Monday 9/28/20
✅
169
kj
Sunday 9/27/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
179
kj
Friday 8/7/20
✅
217
kj
Tuesday 8/11/20
30 min Common Ride
Tunde Oyeneyin
View Class
Share
195
kj
Wednesday 7/29/20
✅
230
kj
Thursday 8/6/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
✅
315
kj
Wednesday 7/22/20
312
kj
Wednesday 7/22/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
273
kj
Saturday 6/6/20
252
kj
Sunday 2/9/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
97
kj
Wednesday 9/25/19
✅
113
kj
Sunday 5/31/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
221
kj
Thursday 5/14/20
206
kj
Thursday 4/9/20
Previous Workouts
Next Workouts