Shake and Bake
Workouts
Monday 12/27/21 @ 1:8 PM
✅
406kj
83rpm
44%
19mph
Tuesday 1/25/22 @ 9:11 PM
336kj
91rpm
37%
17mph
Sunday 9/23/18 @ 12:0 PM
✅
504kj
82rpm
49%
21mph
Wednesday 8/15/18 @ 11:24 PM
489kj
86rpm
47%
20mph
Saturday 9/8/18 @ 12:25 PM
✅
645kj
80rpm
49%
21mph
Sunday 5/13/18 @ 12:31 AM
454kj
84rpm
41%
18mph
Tuesday 8/28/18 @ 11:34 AM
✅
467kj
91rpm
44%
20mph
Friday 8/31/18 @ 12:59 AM
445kj
89rpm
44%
20mph
Sunday 7/29/18 @ 11:36 AM
✅
557kj
85rpm
50%
22mph
Wednesday 5/30/18 @ 2:35 AM
430kj
91rpm
43%
19mph
Monday 7/23/18 @ 11:35 AM
✅
540kj
87rpm
48%
21mph
Tuesday 7/24/18 @ 10:35 PM
420kj
95rpm
41%
19mph
Tuesday 7/17/18 @ 11:32 AM
✅
538kj
82rpm
50%
21mph
Wednesday 7/18/18 @ 12:8 AM
418kj
92rpm
41%
19mph
Monday 7/2/18 @ 11:31 AM
✅
541kj
84rpm
49%
21mph
Tuesday 7/3/18 @ 10:55 PM
456kj
87rpm
45%
20mph
Tuesday 6/19/18 @ 11:36 AM
✅
378kj
91rpm
48%
22mph
Wednesday 6/20/18 @ 7:45 PM
313kj
85rpm
46%
20mph
Wednesday 4/11/18 @ 12:18 PM
✅
471kj
80rpm
49%
20mph
Wednesday 4/11/18 @ 9:51 PM
385kj
76rpm
47%
18mph
Workouts
454
kj
Sunday 5/13/18
445
kj
Friday 8/31/18
418
kj
Wednesday 7/18/18