Shake and Bake
Workouts
Tuesday 5/24/22 @ 11:41 AM
✅
301kj
88rpm
44%
20mph
Sunday 5/22/22 @ 2:51 PM
145kj
81rpm
34%
15mph
Saturday 2/13/21 @ 12:36 PM
✅
241kj
92rpm
39%
18mph
Monday 8/10/20 @ 1:1 PM
115kj
89rpm
29%
13mph
Monday 5/4/20 @ 11:55 AM
✅
479kj
83rpm
47%
20mph
Thursday 4/16/20 @ 1:50 PM
193kj
80rpm
33%
14mph
Friday 4/13/18 @ 11:48 AM
✅
641kj
84rpm
48%
20mph
Saturday 4/14/18 @ 1:7 PM
270kj
76rpm
36%
14mph
Tuesday 5/29/18 @ 11:30 AM
✅
491kj
87rpm
46%
21mph
Wednesday 5/30/18 @ 6:5 PM
196kj
73rpm
36%
14mph
Monday 5/14/18 @ 11:39 AM
✅
510kj
89rpm
46%
21mph
Wednesday 5/16/18 @ 3:20 PM
225kj
87rpm
33%
15mph
Tuesday 4/24/18 @ 11:35 AM
✅
481kj
86rpm
47%
20mph
Wednesday 4/25/18 @ 9:6 PM
224kj
74rpm
38%
15mph
Wednesday 1/24/18 @ 1:7 PM
✅
285kj
85rpm
45%
19mph
Tuesday 1/2/18 @ 5:24 PM
137kj
73rpm
37%
14mph
Thursday 12/14/17 @ 12:57 PM
✅
372kj
75rpm
46%
18mph
Thursday 12/14/17 @ 12:53 PM
180kj
58rpm
41%
13mph
Saturday 9/16/17 @ 12:33 PM
✅
465kj
85rpm
46%
20mph
Tuesday 9/12/17 @ 11:53 AM
182kj
59rpm
41%
13mph
Workouts
145
kj
Sunday 5/22/22
115
kj
Monday 8/10/20
193
kj
Thursday 4/16/20
270
kj
Saturday 4/14/18
196
kj
Wednesday 5/30/18