Shake and Bake
VS
Workouts
Friday 1/12/24 @ 1:17 PM
260kj
53rpm
49%
15mph
Thursday 12/21/23 @ 1:13 PM
✅
363kj
67rpm
50%
18mph
Wednesday 12/27/23 @ 1:52 AM
225kj
62rpm
51%
18mph
Tuesday 12/26/23 @ 2:36 PM
✅
254kj
66rpm
52%
19mph
Tuesday 10/10/23 @ 12:25 PM
234kj
68rpm
49%
18mph
Thursday 10/5/23 @ 10:51 AM
✅
245kj
71rpm
48%
18mph
Saturday 10/7/23 @ 4:31 PM
✅
337kj
65rpm
48%
17mph
Tuesday 10/3/23 @ 12:16 PM
331kj
71rpm
46%
18mph
Monday 6/20/22 @ 3:19 PM
282kj
55rpm
49%
15mph
Wednesday 9/27/23 @ 11:8 AM
✅
347kj
65rpm
51%
18mph
Wednesday 5/10/23 @ 11:11 PM
252kj
52rpm
48%
14mph
Wednesday 5/3/23 @ 10:41 AM
✅
365kj
74rpm
46%
18mph
Monday 12/12/22 @ 2:51 AM
211kj
61rpm
51%
17mph
Saturday 1/21/23 @ 2:29 PM
✅
294kj
78rpm
49%
20mph
Friday 11/18/22 @ 12:4 AM
146kj
68rpm
47%
18mph
Friday 9/30/22 @ 12:15 PM
✅
177kj
83rpm
45%
19mph
Monday 10/10/22 @ 10:30 PM
369kj
67rpm
50%
18mph
Tuesday 9/27/22 @ 12:30 PM
✅
418kj
78rpm
48%
19mph
Saturday 3/26/22 @ 5:53 PM
302kj
58rpm
51%
16mph
Tuesday 3/29/22 @ 11:10 AM
✅
421kj
80rpm
47%
19mph
1stgradeboss
Colorado
35
VS
amazinggracek9
HBG-ish, PA
256
🔥
Workouts
260
kj
Friday 1/12/24
225
kj
Wednesday 12/27/23
331
kj
Tuesday 10/3/23
282
kj
Monday 6/20/22
252
kj
Wednesday 5/10/23
302
kj
Saturday 3/26/22