Shake and Bake
Workouts
Sunday 12/24/23 @ 12:58 PM
126kj
58rpm
42%
13mph
Friday 3/1/24 @ 7:37 PM
✅
243kj
80rpm
44%
18mph
Monday 7/18/22 @ 11:38 AM
120kj
51rpm
40%
12mph
Saturday 7/16/22 @ 8:50 PM
✅
187kj
76rpm
42%
16mph
Tuesday 4/26/22 @ 12:4 PM
136kj
70rpm
38%
14mph
Sunday 4/24/22 @ 8:26 PM
✅
188kj
78rpm
40%
16mph
Saturday 7/10/21 @ 12:40 PM
133kj
61rpm
44%
14mph
Sunday 7/11/21 @ 10:7 PM
✅
187kj
77rpm
42%
16mph
Friday 11/6/20 @ 12:58 PM
✅
145kj
66rpm
48%
17mph
Wednesday 11/4/20 @ 10:48 PM
133kj
69rpm
45%
16mph
Tuesday 10/20/20 @ 11:30 AM
✅
139kj
73rpm
44%
17mph
Saturday 10/24/20 @ 2:32 PM
126kj
78rpm
40%
16mph
Saturday 9/19/20 @ 12:17 PM
✅
122kj
40rpm
52%
10mph
Tuesday 9/15/20 @ 9:53 PM
109kj
43rpm
39%
9mph
Wednesday 7/3/19 @ 9:49 AM
170kj
69rpm
42%
16mph
Wednesday 7/22/20 @ 8:43 PM
✅
221kj
77rpm
44%
17mph
Wednesday 5/13/20 @ 11:39 AM
✅
167kj
64rpm
43%
15mph
Sunday 5/24/20 @ 9:7 PM
161kj
73rpm
40%
15mph
Saturday 3/28/20 @ 1:51 PM
185kj
63rpm
46%
16mph
Wednesday 4/1/20 @ 7:46 PM
✅
192kj
76rpm
42%
16mph
Workouts
120
kj
Monday 7/18/22
109
kj
Tuesday 9/15/20