Shake and Bake
Workouts
Tuesday 7/20/21 @ 3:59 PM
108kj
65rpm
43%
15mph
Tuesday 8/3/21 @ 2:27 AM
✅
238kj
82rpm
50%
21mph
Thursday 9/3/20 @ 11:12 AM
137kj
75rpm
43%
17mph
Thursday 4/29/21 @ 6:57 PM
✅
245kj
77rpm
54%
22mph
Tuesday 11/10/20 @ 1:5 PM
215kj
68rpm
47%
17mph
Friday 11/13/20 @ 11:35 PM
✅
427kj
81rpm
55%
23mph
Friday 7/24/20 @ 1:24 PM
199kj
67rpm
46%
17mph
Thursday 7/23/20 @ 12:24 AM
✅
400kj
81rpm
53%
22mph
Thursday 7/25/19 @ 9:59 AM
242kj
71rpm
40%
15mph
Thursday 3/12/20 @ 11:53 PM
✅
486kj
92rpm
44%
21mph
Wednesday 5/22/19 @ 12:11 PM
205kj
67rpm
46%
17mph
Friday 3/6/20 @ 9:45 PM
✅
340kj
83rpm
49%
21mph
Sunday 3/1/20 @ 4:41 PM
218kj
67rpm
48%
17mph
Sunday 3/1/20 @ 4:40 PM
✅
346kj
84rpm
49%
21mph
Friday 9/13/19 @ 10:53 AM
281kj
60rpm
48%
16mph
Sunday 9/15/19 @ 10:58 PM
✅
500kj
87rpm
47%
21mph
Wednesday 8/8/18 @ 12:52 PM
80kj
56rpm
48%
15mph
Wednesday 7/31/19 @ 3:21 AM
✅
139kj
86rpm
44%
19mph
Monday 7/8/19 @ 1:17 PM
276kj
74rpm
41%
16mph
Sunday 7/7/19 @ 2:25 AM
✅
444kj
86rpm
46%
20mph
Workouts
215
kj
Tuesday 11/10/20
242
kj
Thursday 7/25/19
276
kj
Monday 7/8/19