Shake and Bake
Workouts
Monday 4/24/23 @ 11:14 AM
126kj
64rpm
39%
14mph
Saturday 5/6/23 @ 10:38 PM
✅
405kj
70rpm
59%
22mph
Monday 8/22/22 @ 11:21 AM
120kj
63rpm
39%
13mph
Friday 6/24/22 @ 5:23 PM
✅
352kj
73rpm
55%
21mph
Monday 4/26/21 @ 11:36 AM
162kj
67rpm
42%
15mph
Sunday 4/25/21 @ 10:14 PM
✅
467kj
84rpm
56%
24mph
Wednesday 12/9/20 @ 12:41 PM
161kj
71rpm
40%
15mph
Wednesday 12/9/20 @ 3:26 AM
✅
751kj
75rpm
73%
28mph
Tuesday 9/15/20 @ 11:37 AM
161kj
68rpm
42%
15mph
Monday 9/14/20 @ 7:16 PM
✅
666kj
76rpm
69%
27mph
Thursday 10/26/17 @ 11:8 AM
31kj
87rpm
37%
16mph
Sunday 5/20/18 @ 3:13 PM
✅
128kj
74rpm
76%
28mph
Saturday 5/12/18 @ 11:23 AM
105kj
81rpm
36%
15mph
Monday 5/21/18 @ 6:32 PM
✅
265kj
66rpm
61%
22mph
Saturday 12/2/17 @ 11:45 AM
113kj
74rpm
40%
16mph
Sunday 12/3/17 @ 3:41 PM
✅
420kj
93rpm
58%
26mph
Monday 7/31/17 @ 10:42 AM
227kj
70rpm
45%
17mph
Saturday 8/19/17 @ 1:12 AM
✅
944kj
83rpm
56%
24mph
Workouts
161
kj
Tuesday 9/15/20